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  • And you think the world is in a better place?...

    And you think the world is in a better place? :rolleyes:
  • This.

    This.
  • Relax. The day is young.

    Relax. The day is young.
  • You might as well admit it. You're Not coming...

    You might as well admit it. You're Not coming because somebody told you I have smelly farts.
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    they're wrong. https://youtu.be/EdtaJRBqwes...

    they're wrong.
    https://youtu.be/EdtaJRBqwes
    This is a hack squat.


    Edit: I don't look at the journals very often. Perhaps I should.
    As far as the rep begging goes, it's not allowed unless I'm...
  • Seriously, that is all you have to say? Maybe...

    Seriously, that is all you have to say? Maybe John didn't have a strict itinerary, but OS was up front with him before he made the flight, and even then OS felt bad despite the fact there was nothing...
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    You are the epitome of a person who should leave...

    You are the epitome of a person who should leave creatine on the shelf A) you're gonna have to drink a lot more water.
    B) 20 grams is not necessary, especially if you're not drinking enough water. 5...
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    This. As a 53 soon to be 54 year old with hip and...

    This. As a 53 soon to be 54 year old with hip and knee issues, bulk cissus has helped me more than anything.
    Animal Flex, or MSM combined with Glucosamine SULFATE, not hcl helps as well, but cissus...
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    1st off, don't do Deadlifts on leg days. That, in...

    1st off, don't do Deadlifts on leg days. That, in its self is pretty taxing.
    I would recommend doing Deadlifts on back days.
    As far as hack squats, it's a great exercise, but I think you're...
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    4
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    216

    I did the same Roy when I did the alternate...

    I did the same Roy when I did the alternate dumbbell curls.
    Started out with the right ( I'm left handed.)
    My arms are the same size.
    Perhaps I'm being too anal about this.
    I think I'm gonna...
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    216

    I would say I have two or three left in the...

    I would say I have two or three left in the tank.
    You're probably right that it may effect my compound lifts to a certain degree.
    The problem I have with isolation exercises is time constraints. ...
  • same here, but I occasionally do low reps, 3-4...

    same here, but I occasionally do low reps, 3-4 and then switch back up to the 7-10 range.
    I will mix up drop sets and training to failure on occasion.
    I'm not sure if I know what the fuk I am...
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    I Need Some Advice

    1st off , I rararely/ never do isolation exercises with the exception of calves.
    The last two workouts, I did dumbbell curls, and dumbbell hammer curls, and noticed I had a lot more left in the tank...
  • Dude... You could have, at the least responded to...

    Dude... You could have, at the least responded to him via text or phone call.
    Stressful situation or not, surely you could take a minute of your time to respond to him.
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    A big shout out to all of you that have...

    A big shout out to all of you that have served/serving.
    I'm very proud, that as an American, I can sleep safely at night, because I/we have you all protecting us from the evils of this world.
    Words...
  • I bet if you asked permission from the owner, he...

    I bet if you asked permission from the owner, he would probably let you hunt there.
    What chaps my ass is when I go to one of my places and there are a bunch of strangers there.
    I'm like Wtf, and to...
  • I've been getting the dogs ready. We have more...

    I've been getting the dogs ready. We have more dove here than I've seen in the past 20 years.
  • Man I'm ready for some college football. It will...

    Man I'm ready for some college football. It will be interesting to see how the Aggies do this year. I still think they're a year away from contending.
    Oh, and the special whitewing dove season...
  • I changed from Apple to Android almost a year...

    I changed from Apple to Android almost a year ago, and haven't looked back.
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    Probably wears pants. A loin cloth would solve...

    Probably wears pants. A loin cloth would solve those problems.
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