Ok so I've gathered some good info from you guys. Obviously I didn't research the point of a Smolov cycle well enough. A peaking cycle isn't something that would benefit me so that idea is in the...
Unfortunately it was on my old phone, which was stolen before I could send the video to my computer. I'll take another video of me squatting and post it here.
Not sure why I'm being told its a technique issue. I've actually taken video of myself squatting. I always squat HB and go below parallel, chest up, head up, knees out. I'll definitely take another...
Basically my squat feels like ****. I'm stuck at 315. Whats weird is that even 135 feels heavy as fukk on my back sometimes. I've decided to do a Smolov Jr squat cycle using 290 as my max. Is there...
I have a pair of Again Faster Team Shoes and I really like them. Quality build and sturdy as hell, for $99. I ordered a size larger on accident and their customer service was great. Free shipping...
I've always gone NC after break-ups. Its definitely not easy. My strategy, take it in increments. Set NC goals for yourself for example: 1 day at a time, 12 hours at a time, 6 hours at a...
OP: No need to get cut bro. You were born with it. Keep it clean and leave it alone. I have always tried to go through the day with my foreskin back so it kinda just...
Still shaking from this **** brahs. I was just out on a run and I was on my way back home. As I was approaching my street I ran a bit too close to a big old rusty Chevy parked on the side of the...
