Type: Posts; User: adamsz
But strong body dysmorphia if you think you were "fat" in any of those pics.
alright, post shots of your physique to illustrate how this is somehow the "GOAT" routine
you've been here for 6 years and you've just now come to the conclusion that this random bro split is somehow magically the best routine?
okay.jpg. Thanks for the thoughtful explanation.
you made an account to post this in a very specific niche section of a bodybuilding website?
Is OP always a phaggot?
srs question - do you have any athletes who take Cannibal Ferox and have been drug-tested and passed? Hearing how good the reviews are it almost seems like there's bound to be something in there on...
My only consolation is that at least it's not the Lakers or the Rockets :(
seems like you've always got some drama following you around, both online and IRL... what's up with that? must be a manlet thing...
It's crazy lookin back over past accomplishments and seeing...
4 days 3 nights my senior year of high school near the end for finals and essays and all that.
On day 4 I started hallucinating a smoke-like substance in the air, and legit thought my house was...
Senn Deadlift Program Macro Cycle I Wk1D2 + Sheiko Intermediate Large Load Prep Cycle 1 W2D2 Benching
Beltless Deadlifts 30 second rest times, no straps
135 x 5
225 x 4
315 x 3
315 x 3
Thanks for dropping in man. I appreciate the post.
Very interesting discussion in these posts, and I appreciate you guys taking the time to write them out for me.
Andrew - you mention...
*HoustonMiscer is gonna make it* crew checking in
fuking LOL I remember this thread
video had me literally laughing my ass off. Chit is gold.
5/3/1 got me to 475
after that I ran 7 months of sheiko, which brought it to 507 (squat went from 350 to 405 though)
then I ran smolov base meso cycle for my squat leading into a meet. At the...
elbows too pointy/10
is this confirmed actually him? fuking lol considering he makes threads like "Big dawgs - over 200lbs club:"
From that thread:
can't believe I forgot the one TRUE 10/10 HBB of the misc:
Right around 10% I reckon
Lookin good m8
2.6k/month on rent? where da fuk do u live? I spend like 2k/month here for ALL my expenses here in the US.
pics of your living situation or negs