Can i inspect my timing belt myself? It was supposed to be changed 10000 miles ago, and we had the whole engine apart to replace a valve but we didnt think to replace it then. It is an interfrence...
Im about 200 lbs, 19% bf, should i do a 4 month bulk and then cut, or 2 month bulk, 1 month cut, and then another 2 month bulk followed by more cutting?
The traditional 250 or should i go lower, like 150? I still have some newb gains to acquire and im around 20 bf, so should i try to gain muscle and lose fat or choose one and go through 4-5 months of...
So if im eating at maintenace, and i eat 500 calories over today, but then counteract that by eating 500 calories under tomorrow, will i experience no weight gain at all?
I see what you mean, and i bench 175x5-6, i squat 225 for im not sure how much, i shoulder press 50 dbs for 8, and my lat pull down strength is pretty high relative to the rest of my gym but im sure...
