Type: Posts; User: RHK89
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l-tyrosine and some caffeine.
would have waited for black friday deals.
fish oil, creatine, and multi.
make sure you know your maintenance and then put yourself in a caloric deficit. supplements will only do so much.
i didn't like the crash from the 1,3, but some people love it and deal with it better than others.
forum rules say we can't suggest caffeine to someone under 18
regular coffee will do the trick.
no "legal" supplement will help with repairing tissue
see a physician about that heart rate.
Could have just been a bad workout.
I would try a whey isolate.
I think optimum has something along those lines
might actually be a pre-workout if you're taking one. specifically magnesium.
how much caffeine is in 1MR?