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  • Id drop all the isolations and focus on getting...

    Id drop all the isolations and focus on getting overall tonnage up with compound movement, you really need to not worry about being lean (OP) at all and wait a year or so until you get your weight...
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    135 lbs

    135 lbs
  • If you have loose skin and it is beyond repair,...

    If you have loose skin and it is beyond repair, then your only option is surgery. Thats the price to pay for the food enjoyed over the years.
    Lose 1.5 lbs a week for an entire year non stop and you...
  • stay fat i guess

    stay fat i guess
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    most of bb.com dont even lift, look at all the...

    most of bb.com dont even lift, look at all the betas in the misc
  • you are about 80 lbs overweight, stop worrying...

    you are about 80 lbs overweight, stop worrying about that and just lose weight.
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    Surprisingly yes, for most people, their life has...

    Surprisingly yes, for most people, their life has come to be all they know and changing habits is met with resistance (help i cant stop binging threads). I dont think that being lean is sustainable...
  • That has more to do with skin elasticity, you may...

    That has more to do with skin elasticity, you may just have bad skin.

    well...what are your lifting stats? (no curls or tricep movements)
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    Well good news, you arent a sponsored...

    Well good news, you arent a sponsored bodybuilder/athlete/model so it wont matter, its just eating excess food for that given day, and since you have no goal date ever to be finished by, its just one...
  • You have no fat on you, VERY skinny, of course...

    You have no fat on you, VERY skinny, of course when you grab an entire handful, i can do that and im lean. So what happens to the skin around that when you pinch it? There is nothing there because...
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    If lifting and exercising doesn't interest you...

    If lifting and exercising doesn't interest you then don't do it. You either want something or not. Make real sustainable changes...or not.
  • Not if he does things correctly, guessing OP is...

    Not if he does things correctly, guessing OP is weak as hell. Keep dietary fat to required minimums, don't have excessive surplus, and follow correct programming and there won't be any negative body...
  • It's because of lack of nutrition, programming,...

    It's because of lack of nutrition, programming, and overload that there is little muscle if you still have fat at that weight.
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    it doesnt matter, just get the info from...

    it doesnt matter, just get the info from nutritiondata.com and be done with it.
    Are you eating 4oz cooked? then put 4oz, you dont need to see that label, use online information.
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    that seems correct if cooked

    that seems correct if cooked
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    Skip "breakfast", eat around noon and dinner...

    Skip "breakfast", eat around noon and dinner time, 2 meals. More meals = more hunger.
    Eat more filling foods, deal with being hungry, dont sit around watching tv. You dont need EC stack, you are way...
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    7% bf at 17 years old? Waste of effort for no...

    7% bf at 17 years old? Waste of effort for no return investment.
    Dirty bulking? Waste of time.
    Stop obsessing over the scale, measure your weight once a month.
    Your strength will never be...
  • 1 serving of man the hell up, take with water...

    1 serving of man the hell up, take with water before meal.
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    bench more than squat? benching all the way to...

    bench more than squat? benching all the way to chest with pause rep?
  • You probably tore connective tissue but wrong...

    You probably tore connective tissue but wrong section, post in the injury subforum.
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