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yea eagles...the more you tild your body forward, the more it will work your chest than your tris. both will work your tris very well though. I generally do dips at the end of my chest when im...

Hey guys, im just going to be starting my summer workout and am seeking some advice. Im going to be lifting 5 days a week, working on different muscles each day.
Lately I've been doing Chest and...

well she is usually pretty generous so i thought it was the least i could do for her. i could always lie and say "i worked at it real hard this summer but nothing seemed to work." which is fine with...

I appreciate the advice, thanks. I should of included that my girlfriend thinks its very sexy and I promised her that I'd at least try this summer to work on it for her (probably a stupid promise on...

Hey, I was just wondering if anyone could tell me some excersises to do in order to get the "V" that all the girls go crazy for. If you don't know what Im talking about, its the lines you get around...