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Type: Posts; User: irongrandpa

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    Nice plates!

    Nice plates!
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    You can always upgrade bars , plates, buy some...

    You can always upgrade bars , plates, buy some nice extras to use for variety. My wife can verify that lack of space is no excuse not to buy more equipment.
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    Sticky: Looks like you have all the basics covered.

    Looks like you have all the basics covered.
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    Bill, the last two months I've been doing DL's...

    Bill, the last two months I've been doing DL's one week with a lighter weight and straight working sets of 6 -8 reps, then , the next week, 5 sets of 3 - 5 reps, ramping the weight each set and it's...
  • This depends on whether or not you're curling in...

    This depends on whether or not you're curling in a power rack.
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    I'm here for pictures. OP, did you get them?

    I'm here for pictures. OP, did you get them?
  • I have a Concept II rower, Lifefitness elliptical...

    I have a Concept II rower, Lifefitness elliptical and a recumbent bike. I've had several airdynes and agree they are great pieces, but the upright position didn't work for me. Of the things I've got...
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    Sticky: The asking price is toooo high IMO. But , they're...

    The asking price is toooo high IMO. But , they're great plates.
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    That's the same rack.

    That's the same rack.
  • Just because it's a lighter bar by no means does...

    Just because it's a lighter bar by no means does that restrict it to lighter weights. I believe dumb.bell has used it with up to 400lbs. on it
  • The Rogue Bella is a great bar. It's 15kg...

    The Rogue Bella is a great bar. It's 15kg (33lbs), and probably more important, it's got a 25mm diameter for smaller hands.
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    FF, not meaning to hijack the thread, but I...

    FF, not meaning to hijack the thread, but I recently picked up this rack built by Pro Elite . It's perfect for low ceiling heights and if you're having it built, you could adjust the depth of the...
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    A local powerlifter has a rack of plates that...

    A local powerlifter has a rack of plates that look like these. His are sample cutouts from large pieces of steel , then he had a friend bore the hole in the middle. On the plates he has, the weight...
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    That's some great equipment finds. What area are...

    That's some great equipment finds. What area are you in? You've been cleaning up lately.
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    That is my thought as well. I sent coachras a PM...

    That is my thought as well. I sent coachras a PM for his opinion as he had one , but, haven't heard fromhim.
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    The guy's been out of town, so , no.

    The guy's been out of town, so , no.
  • That depends on how much and what quality gym...

    That depends on how much and what quality gym equipment she owns!
  • I would keep the rackable hex bar. Unless I...

    I would keep the rackable hex bar. Unless I bought something just to flip, most things I've sold I later wished I had kept it.
  • The Bodysolid GFID is 20" tall in addition to...

    The Bodysolid GFID is 20" tall in addition to what was mentioned above. OP, you may be better off getting a decent flat bench, there's been a few discussed in threads here for $125 - $200 shipped ,...
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    Sticky: I wouldn't pay $400 either. This ^^^^^^ is the...

    I wouldn't pay $400 either. This ^^^^^^ is the reason I sold my hyper.
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