Search:

Type: Posts; User: SneakyWaff1es

Search: Search took 0.00 seconds.

  • Replies
    2
    Views
    308

    Stretch after you lift and don't lift to failure.

    Stretch after you lift and don't lift to failure.
  • Replies
    10,000
    Views
    1,575,129

    I see the problem. You're mature enough to want...

    I see the problem. You're mature enough to want to show a young man the right path because it's the right thing to do, you just picked the wrong kid. You picked the dude that's surfing bb.com whilst...
  • Replies
    10,000
    Views
    1,575,129

    You're arguing with a retarded kid that still...

    You're arguing with a retarded kid that still believes it's the 1900s. That's really just a mean thing to do.
  • Replies
    10,000
    Views
    1,575,129

    Payed? Ironic.

    Payed? Ironic.
  • I've made some good progress with diet and...

    I've made some good progress with diet and AllPro's beginner routine. Yesterday a work friend of mine talked me into going to crossfit with her...and I kind of loved it so I went today too. Today's...
  • So far I haven't really had a lack of motivation...

    So far I haven't really had a lack of motivation to hit the gym and stick to my diet. The couple times I have, I've looked at a few of the transformations in the fat to fit thread. Larrysmojo (I...
  • 2.8 is a good week because it's progress. I...

    2.8 is a good week because it's progress. I started my 12 week "transformation" on January 13 and I think I'm only down about 6 pounds. My measurements are better and my clothes fit a little better...
  • Replies
    624
    Views
    210,623

    Motivating thread is motivating. You have, by...

    Motivating thread is motivating. You have, by far, the best transformation I've seen on here. I hope I can accomplish even a little of what you've done for yourself.
  • Replies
    8
    Views
    1,180

    So people with more muscle would hold more...

    So people with more muscle would hold more glycogen than say someone like myself. I'm obese with not much there. It would seem like I would be pretty depleted by mid week since I don't have a ton of...
  • Replies
    8
    Views
    1,180

    Thanks for the response, repped! That was my time...

    Thanks for the response, repped! That was my time repping someone, I feel so official.
  • Replies
    8
    Views
    1,180

    Depletion workout

    Hello there! I need a little help understanding why a depletion workout is necessary before the carb load. If you're in ketosis, you're depleted of glycogen. I'm clearly not understanding...
  • Results 1 to 11 of 11