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pm where you are finding that price?

Do you even lift?

I know this gets brought up a lot, but almost every time there is very little good information. I don't really care if its concentrate or Isolate, as long as its good enough quality to actually have...

Keto out of necessity? Sounds like you need some education.

I used to have this problem, and then I decided to stop being a little girl.
But really, you just have to pretend like you are swallowing a big gulp of water, pretend there is nothing else there....

Structurally I have very small wrists, very very small.
Anyways I'm starting to get some issues with wanting some extra support for them.
What have you guys used and what do you like best? I...

You seem to think you are 6'4, 203lb's and at 12% but don't care about losing muscle. You shouldn't criticize anyone for anything they say.

Oh and I got measured at 7 1/2 bod pod last month, and...

Recently got 10lbs of this stuff. The taste is just not good to be honest. But I stopped eating for taste a while back and I'm mostly concerned if anyone knows much about the quality of this protein?...

you are an idiot and completely wrong.
Cooking eggs increases the protein bioavailability. If you need extra cals blend up oats and peanut butter in a protein shake. Hell you can even throw some ice...

are you vegetarian or something? Unless your diet is awful you should have no problem hitting 200g. Eating things like chicken and egg whites and fish is extremely easy to get protein in without high...

op needs to learn to be honest with himself.

As long as you are eating a reasonable amount daily it is all mental. I can't remember the last time I wasn't hungry and I bulk on 3900 calories. I can eat a 2000 calorie meal and still be hungry....

you'll be much more pleased with your cut if you bulk up a bit first.

why is this lying piece of **** not negged into the red yet?

I have celiac's disease. You can definitely buy gluten free oats to eat. This whole thing should in no way inhibit your gains or training. Give it a month or two and you won't even think about it...

I'm entered :)

I've been looking into economical proteins. I'm having trouble finding much info as far as reviews on quality and flavors concerning this stuff. Anyone have any insight?

Where was myo found for $30/5lb?

I don't give a **** about flavor, seriously. Flavor doesn't get me to my goals.
I'm pretty much looking for the best bang for the buck in terms of grams of protein per cost.
Keeping in mind I'd...

I usually lift in chucks, which I know are a pretty good option. Does anyone have any personal advice as far as an actual weightlifting shoe though? I'm not really focused on olympic lifts given...