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Dropped to 76.4kg (168.4) this morning after plateauing for around a week. Did a strength session for chest today and managed to hit 80kg for 1RM is a PB and I'm thinking pretty good since I only got...

Totally reasonable. A girl that inhibits you isn't worth it. I was just getting some negative vibes that may have been generalising girls a bit too much. College is where it's at I reckon though, so...

Finished final exams last week and been taking it really easy; partying and what-not. Limited alcohol consumption and have been able to maintain a caloric deficit really easily (usually around...

Uh, mate, how old are you? Sounds like you need to live through some more experiences. Also, you may be having this issue with girls because they are, hold for it... Girls. When they (and you)...

Similar to why guys talk about girls/girlfriends. You could simply take it as verbal expression of their interest in them. The girls that may not actually have a boyfriend... They are seeking...

Controversial.

Get it short like spex said. Short sides, loner on the top. Talk to your hairdresser and get them to show a few photos of what they think you can get.


I'm liking the threads!

You and me...

Making my achievement today of hitting 77.2kg (lightest I've been in two years now) look like nothing! Haha.

Give them a 'new' phone number.

Well done! That's great to Skullster, congrats. Keep up the progress and keep shedding that weight! :D

Awkwardly, I'm not seeing any photo... Am I meant to?

Picked up an injury a few days ago with my left wrist and right hand so it seems no weight training for another week or so. Just being doing a little bit of HIIT since, but even then getting a run in...

Just keep in mind that she isn't the only girl out there. As others have and will say, just talk to her and doing so in-person would be the best way to. It seems like she may feel intimidated -...

Weighed-in at 78.1kg (172.2) this morning. Actually dropped down to 77.6kg the other day (after plateauing for 5 days straight at 78.6kg) but rebounded probably because of water weight (supposedly at...

Sounds about right though. Here in Oz, most high school relationships is for the phucking and hook-ups. Not too many relationships tend to follow through to uni. If they do, most are normally...

Gold.

1. Being with the girlfriend
2. Eating some fine food
3. Smashing PR's

Hey!
Just a making this log so I can keep track of my progress. Also aiming to cut down over the summer (in Oz) until Feb 1st which I've signed up for on a thread. I've been weightlifting the past...

Joining in late (Thanks Nitrogen!) and this is my first cut so I don't have a clear goal. I'd love to drop to below 75kg though since I haven't been that low since Jan 2010.

Nov 1st: 79.3 kg...

I'd recommend deadlifts, squats and HIIT. Don't do hypertrophy training though or your butt will only get bigger. Haha. You're 15 though, so you still have some time to grow and your metabolism will...