Thanks! I'm just trying to be honest with myself for this bulk. I think 10% sounds right. I have good vascularity, the outline of my abs is visible unflexed, and flexed they're clearly there. Also...
Cut...stop worrying about the scale. You're already high bodyfat. The longer you bulk...the longer you'll have to cut. It'll suck... just cut now...then lean bulk once you're back down to a real lean...
Okay so my name is Scott Kallet, 19 years old, 170lbs. I recently just applied for the physique of the week contest on ******** and sure enough I am in the voting round of top 10! If you could please...
Okay so my name is Scott Kallet, 19 years old, 170lbs. I recently just applied for the physique of the week contest on ******** and sure enough I am in the voting round of top 10! If you could please...
Okay so my name is Scott Kallet, 19 years old, 170lbs. I recently just applied for the physique of the week contest on ******** and sure enough I am in the voting round of top 10! If you could please...