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Type: Posts; User: BSBrown

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    Bodyfat percent estimate?

    I have a home bf/weight/water percent scale. It says I am at 9.0% body fat. I went to my University gym it has a hand held body fat measuring device. It says I'm at 5.1% what is the deal? Both were...
  • mind = blown.

    mind = blown.
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    6 Year bump? Nice. I was 13 when this thread was...

    6 Year bump? Nice. I was 13 when this thread was born. Thanks for the memories....
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    1,238

    Ive been having workouts 5 times a week, sorry i...

    Ive been having workouts 5 times a week, sorry i forgot to throw that in. Ive never executed a good bulk before, so im learning.
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    2lbs a week too much to gain?

    I finished a cut a couple weeks ago, and was 10% bf measured by home scale. I now am eating 3000 cals a day, and consistently gaining 2lbs a week. Is this too much? Im noticing a slight increase in...
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    wtf is ufc thinking, i dont want to see these...

    wtf is ufc thinking, i dont want to see these 130lbers fighting....wow
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    theres too many bros on these streams, the site...

    theres too many bros on these streams, the site is crashing.
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    I hope so, i dunno its not my stream i just found...

    I hope so, i dunno its not my stream i just found it, if not im just going to find another, theres gotta be someone streaming it.
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    Yeah mistake by me, the main card starts then,...

    Yeah mistake by me, the main card starts then, right now its the prelim card which is free on tv.
  • Thread: Mass gainer

    by BSBrown
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    61
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    1,615

    Hmmm your expecting powder to do something?.......

    Hmmm your expecting powder to do something?.... Working out and eating makes you grow. protein assists in your efforts in the gym. If your not doin what you need to in the gym and in the kitchen,...
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    The main fight starts in 22 minutes, Its champ...

    The main fight starts in 22 minutes, Its champ Anderson Silva and Belfort.
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    Ufc 126 live stream

    GO here its legit, scroll down it should be playing already. enjoy.

    http://www.sportsbun.com/ufc-126-anderson-silva-vs-vitor-belfort-live-stream/
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    Im in the same boat, i just got over being sick...

    Im in the same boat, i just got over being sick and i lost 15 lbs from not being able to eat the volumes i was used too, now im finding it hard to get back into the swing of things. It really sucks....
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    Lost motivation

    I just got over being sick, i lost 15lbs....it sounds so horrible. I wasnt able to eat large volumes like i was used to i was taking 3000 cals a day before and when i was sick i was lucky to get 500,...
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    Hey man, just take it a step at a time, you dont...

    Hey man, just take it a step at a time, you dont have to rush in to 5 workouts a week and just eating chicken and potatoes. Just try to cut out gaining weight for starters, cut out the soda, drink...
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    Im diggin the chest definition, no homo. keep it...

    Im diggin the chest definition, no homo. keep it up.
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    How would you gain any weight...hmm? 2800kcals of...

    How would you gain any weight...hmm? 2800kcals of pizza or 2800kcals of carrots is the same thing calorie wise. you might lose muscle from lack of needed protien but thats not cause fast food....
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    Why do people say you cant eat fast food?

    As long as it fits in your macros then how does it make a difference....Im sick of this nonsense...for me my macros i aim for are 210/315/77 p/c/f so about 2800kcals. So what does it make a...
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    No dude the problem is still as its written. They...

    No dude the problem is still as its written. They together weigh 1.5 but the answer for the question that the problem asks (how much does the whole of the half crab and half of the whole weigh) is...
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    This, Yeah your right. But when its saying the...

    This, Yeah your right. But when its saying the "whole of the half crab" it just means the half crab. As simple as that its just trying to use the most confusing way to say it. And the answer still...
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