Hey wish you the best on your cut man, just curious of what a typical day of eating looks like for you on a cut, do you mind posting your prefered foods for your cut. Also do you consume lots seafood...
First congrats on the weightloss, now its time to hit the weights HARD! Stick to compound movements to add slabs of muscle to your frame. Seems like you did some harsh dieting to lose the weight and...
Did you workout to failure when you first started working out? You never want to workout to failure when your NEW like he stated, unless you want DOMS for 2 weeks straight...
Could be many things, your metabolism might of slowed down due to the calorie amount ......wait it out for another week, then look into your cardio and diet....
just be patient hard work pays off! 45 min is a small price to pay for the results....I usually cover the timer with my workout towel, I turn up some good music on my ipod and rip through the 45 min...
