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Sounds like a meniscus strain, check out this article and do the stretches
http://www.t-nation.com/readArticle.do?id=1127149

Also foam rolling seems to help it a lot.

Try bending it and see if...

This wouldn't fly. It's not even about the money, I used to wake up every day looking forward to the day, knowing that I had a new adventure in front of me, and I would learn something every day. I...

I moved away from home after I graduated tech school to take a job that was more advanced than I would have got anywhere else. I signed a 2 year contract that included a moving bonus, I planned to...

In on this.
Started my cut after Canada's turkey day(Oct 8th) at 235, down to 210 currently

Keto/Carb Cycling and Intermittent Fasting

I will not be posting again until I weigh 190 pounds. ...

I'd fux with this guy cause of
2-Time APF/AWPC US World Record Holder - Bench Press

More of an overhead presser myself, but I'm sure we'd be alright

2 Back Days worth @ 100 a peice

104, 056+200 = 104, 256

Hey I'm just wondering how my master key brahs are doing? I've actually been spending more time listening to the audiobook and doing the excersises(namely visualization ones)

I've still been...

Made it a goal this year to only fap once a week, and to stop watching porn completely

Sexy time is now amazing, I feel like an alpha energized fk all week, and have PR'd every one of my lifts...

That PDF you posted that comes along with the MKS system really got me thinking of ways in which I can increase my productivity and output

Mind re-posting it or pm'ing me the link again?

Ya I picked up the celestine prophecy.. It kinds of throws me off reading a self-help type book that is only meant to be read once now :P

Already 1/2 way through..

I still plan on doing the...

"It's easier to ask forgiveness than permission"
Learned on the first day of work in my new career

And the rule of life
"You can get out of life whatever you wish, by first putting that which...

Book cliffs:

You can get out of life exactly what you wish, by first putting into life that which you wish

Would highly recommend this to anybody, I dont plan on doing the lost chapters.....

94,225+100 = 94,325

Taken from chapter 23; this answers your question better than any personal response I could give

This is the science which embraces all sciences. It is the art, which above all arts is relevant...

Being a telecom man, I have a natural inclination for being really fascinated by the frequencies in which sounds originate, and how they transverse wires or glass or air or whatever the info is going...

"This is the science which embraces all other sciences. It is the art, which above all arts is relevant to human life. In the mastery of this science and this art there is opportunity for unending...

I slacked hard on ch23.. only read 3x and did the application once

It feels like he's going over the same info he has in previous chapters though, but gives you the fuel for "bigger ideas" in the...

92,442 + 100 = 92,542

92120 + 25 = 92145

As part of the chapter 22 excersise where you are supposed to visualize the condition you want to occur in your body

I sprained my thumb and had very limited mobility.. I spent 20m concentrating...