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    Look pretty solid man..what are you weighing?

    Look pretty solid man..what are you weighing?
  • Solid man! How much did your lifts increase over...

    Solid man! How much did your lifts increase over the year?
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    35
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    Solid bench man..what is most you have hit...

    Solid bench man..what is most you have hit without chains added?
  • Looking solid OJD what are your current lifts on...

    Looking solid OJD what are your current lifts on bench, deadlifts and squats?
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    How bad are your lifts down?

    How bad are your lifts down?
  • Solid gains for sure. What are your best lifts at...

    Solid gains for sure. What are your best lifts at 170?
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    Did 315 for 10 355 and easy 5 then hit 390 pretty...

    Did 315 for 10 355 and easy 5 then hit 390 pretty easy then was going to do 395 friend pushed me to add 2.5 for 400 and did that barely...will try 405 next week then cut weight so my wife is happy!
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    I totally agree with you...I just need to stop...

    I totally agree with you...I just need to stop myself at one rep when i start handling the heavy weight...I think it is mental..I knew last sunday when I hit 355 for 5 pretty easily that I would...
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    649

    Bump..any advice?

    Bump..any advice?
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    649

    Thanks for the advice...any other ideas out...

    Thanks for the advice...any other ideas out there? thanks
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    8
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    649

    Bench Press Help

    HI All,

    I have had this life long goal of benching 405. I hit 400 lbs 2 summers ago and attempted 405 after and got it 3/4 up and failed. I have been shooting for my birthday next Sunday to reach...
  • I am excited to get the samples!

    I am excited to get the samples!
  • Can't wait for my samples! Thanks!

    Can't wait for my samples! Thanks!
  • Hey man..trying to believe this but I was hitting...

    Hey man..trying to believe this but I was hitting 315 for an easy 10 before I ever hit 405...I am looking forward to the video next week..
  • What were your sets/reps prior to the lift?

    What were your sets/reps prior to the lift?
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    13
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    You are looking solid man what are you repping on...

    You are looking solid man what are you repping on bench and incline these days?
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    205,950

    Profile Pic

    How old is your new profile pic OP?
  • Any idea how much those chains weigh?

    Any idea how much those chains weigh?
  • Hey just video a few sets of your next chest...

    Hey just video a few sets of your next chest workout..you will go up to 365 I am sure and everyone will know you can hit CG...
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    Nice man whats the plan..how much longer you...

    Nice man whats the plan..how much longer you bulking and to what weight? You do a ph cycel recently? Any plans for one...
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