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workingout247 · 05-25-2013 09:56 PM

Look pretty solid man..what are you weighing?

workingout247 · 01-13-2013 10:05 PM

Solid man! How much did your lifts increase over the year?

workingout247 · 12-09-2012 10:20 PM

Solid bench man..what is most you have hit without chains added?

workingout247 · 11-09-2012 10:44 PM

Looking solid OJD what are your current lifts on bench, deadlifts and squats?

workingout247 · 08-11-2012 09:32 PM

How bad are your lifts down?

workingout247 · 07-10-2012 12:11 AM

Solid gains for sure. What are your best lifts at 170?

workingout247 · 06-16-2012 02:22 PM

Did 315 for 10 355 and easy 5 then hit 390 pretty easy then was going to do 395 friend pushed me to add 2.5 for 400 and did that barely...will try 405 next week then cut weight so my wife is happy!

workingout247 · 06-07-2012 03:57 PM

I totally agree with you...I just need to stop myself at one rep when i start handling the heavy weight...I think it is mental..I knew last sunday when I hit 355 for 5 pretty easily that I would...

workingout247 · 06-06-2012 10:03 PM

Bump..any advice?

workingout247 · 06-03-2012 07:41 PM

Thanks for the advice...any other ideas out there? thanks

workingout247 · 06-03-2012 04:20 PM

HI All,

I have had this life long goal of benching 405. I hit 400 lbs 2 summers ago and attempted 405 after and got it 3/4 up and failed. I have been shooting for my birthday next Sunday to reach...

workingout247 · 11-06-2011 11:03 PM

I am excited to get the samples!

workingout247 · 02-12-2011 09:51 PM

Can't wait for my samples! Thanks!

workingout247 · 02-01-2011 09:31 PM

Hey man..trying to believe this but I was hitting 315 for an easy 10 before I ever hit 405...I am looking forward to the video next week..

workingout247 · 01-31-2011 11:48 PM

What were your sets/reps prior to the lift?

workingout247 · 01-21-2011 10:35 PM

You are looking solid man what are you repping on bench and incline these days?

workingout247 · 01-17-2011 08:39 PM

How old is your new profile pic OP?

workingout247 · 01-01-2011 09:14 PM

Any idea how much those chains weigh?

workingout247 · 12-18-2010 12:00 PM

Hey just video a few sets of your next chest workout..you will go up to 365 I am sure and everyone will know you can hit CG...

workingout247 · 12-08-2010 11:54 PM

Nice man whats the plan..how much longer you bulking and to what weight? You do a ph cycel recently? Any plans for one...

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