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    Afternoon all

    Afternoon all
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    Wednesday-arms

    Sbc-4 sets of 8/6/6/4
    110/8
    120/6
    135/6
    145/4

    incline db curls 3 sets of 8
    45/8
    50/8
    50/8
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    THANK all of you ver much,i really appreciate...

    THANK all of you ver much,i really appreciate it.....im already looking forward to the next one
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    mmorning

    mmorning
  • I TEND TO DO THE SAME AS WELL,but white flood is...

    I TEND TO DO THE SAME AS WELL,but white flood is the only one that doesnt "not work" after a while,although i do have to take 4 scoops sometimes,which i know is not good,most of the time i either eat...
  • roflmao!!!!:D

    roflmao!!!!:D
  • I agree,imo to many shakes,do you like...

    I agree,imo to many shakes,do you like chicken,beef or fish?whole foods are much better,rest looks ok
  • like several have said,everyone reacts different...

    like several have said,everyone reacts different to every pre w/o....what works for some dont work for others,White Flood is the best ive ever used
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    to many names to mention.....but everyone of my...

    to many names to mention.....but everyone of my friends on the ov35 forum has inspired,encouraged and supported me ever since i have been a member on here,i think the world of every one of you on...
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    yea im getting them developed now,i still dont...

    yea im getting them developed now,i still dont have a digital camera lol
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    hey my brother,finally back journaling since my...

    hey my brother,finally back journaling since my meet is over,just wanted to stop by
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    hey my brother,finally back journaling again...

    hey my brother,finally back journaling again since my meet is over,thanks a mil for your support my friend,reps on recharge,will hit you up
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    hey big brother,finally back journaling agaiin...

    hey big brother,finally back journaling agaiin now that my meet is done,thanks for your support,reps on recharge
  • hey my brother,finally back at it,and thanks for...

    hey my brother,finally back at it,and thanks for the support my friend
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    morning Nikki!!!!finally back at it lol

    morning Nikki!!!!finally back at it lol
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    morning Joan.....finally back:)

    morning Joan.....finally back:)
  • I love the new flavor as well to Julie

    I love the new flavor as well to Julie
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    I use MHP's Dark Matter it does wonders for me,i...

    I use MHP's Dark Matter it does wonders for me,i really like it
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    awesome progress!!! keep it up man

    awesome progress!!! keep it up man
  • Dark Matter for me has done really well for...

    Dark Matter for me has done really well for recovery
  • Results 1 to 20 of 91
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