Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: red_cat

Page 1 of 5 1 2 3 4

Search: Search took 0.14 seconds.

  • Replies
    29
    Views
    384

    Gotta have some fun with it!! It's kind...

    Gotta have some fun with it!!



    It's kind of ridiculous trying to plan all of it out. lol Keeping the protein down is pretty difficult because I just genuinely enjoy eating protein.
    ...
  • I'm glad that I gave Dream Tan a shot last year...

    I'm glad that I gave Dream Tan a shot last year but it just wasn't a good experience for me. Clean up was a breeze but I didn't feel comfortable the entire day including while I was on stage. With...
  • Replies
    1
    Views
    111

    Link doesn't work.

    Link doesn't work.
  • Thread: 10,000th Post

    by red_cat
    Replies
    10
    Views
    223

    Thread bump for an awesome giveaway! Congrats on...

    Thread bump for an awesome giveaway! Congrats on 10,000 Stan!
  • Replies
    11
    Views
    340

    Yeah. That doesn't sound like a good idea. What...

    Yeah. That doesn't sound like a good idea. What were your calories at the peak of your off-season and how much were you gaining per week?

    Completely eliminating fat from the diet will kill your...
  • Replies
    29
    Views
    384

    Glad to have you along, bud! Hahaha yeah....

    Glad to have you along, bud!



    Hahaha yeah. I planned for a lot of FF Yogurt, some pancakes, and some jellybeans. Gonna be a good time. :D



    I apologize for this travesty. At least I'm...
  • You probably shouldn't read what I just posted...

    You probably shouldn't read what I just posted about my refeeds..... :(
  • Replies
    29
    Views
    384

    Thank ya, Stan! Apparently that's the theme of...

    Thank ya, Stan! Apparently that's the theme of the week around (which is fine by me)!

    04/16/13

    Weight: 214.2# (NEW Prep Low!)

    Macro Goals: Lifting: 255p/430c (35-40fib)/95f....Off: 255p/335c...
  • Replies
    29
    Views
    384

    04/15/13 Weight: 214.6# (NEW Prep Low!) ...

    04/15/13

    Weight: 214.6# (NEW Prep Low!)

    Macro Goals: Lifting: 255p/430c (35-40fib)/95f....Off: 255p/335c (35-40fib)/100f

    Thoughts: Just another day. No idea where that new low came from but...
  • Replies
    29
    Views
    384

    200 kcal of MISS (~18 min) once a week and the...

    200 kcal of MISS (~18 min) once a week and the one session of Wingates (seen above). Nothing too crazy right now.
  • Replies
    29
    Views
    384

    Always been a strong one for me...does that mean...

    Always been a strong one for me...does that mean I'll look like Arnold?



    Just tryin to keep up with everyone around here!

    04/13/13

    Weight: 216.0# (NEW Prep Low!)
  • I was under the impression that it takes longer...

    I was under the impression that it takes longer than 2 weeks for muscle creatine levels to return to normal levels. If you were going to cut it out you'd probably have to do so more than 2 weeks out....
  • You body works on a much more complex level than...

    You body works on a much more complex level than day-to-day or week-to-week. The best thing to do is to set consistent calorie levels and change them as needed when progress stalls. A lot of people...
  • Couldn't be happier for you, Pat! Onward and...

    Couldn't be happier for you, Pat! Onward and upward to the next show!! :D
  • There's normally a point around 8-10 weeks out...

    There's normally a point around 8-10 weeks out that ZMA seems to really help with my sleep issues created by prep (can't get into a deep sleep). I've also used a combo of...
  • Replies
    5
    Views
    210

    Normally happens to me once a night. I don't...

    Normally happens to me once a night. I don't think anything of it.
  • Replies
    29
    Views
    384

    04/12/13 Weight: 216.4# Equals prep low! ...

    04/12/13

    Weight: 216.4# Equals prep low!

    Macro Goals: Lifting: 255p/430c (35-40fib)/95f....Off: 255p/335c (35-40fib)/100f

    Thoughts: Off day today but figured I'd log yesterday's session....
  • I don't cut creatine. As long as you're drinking...

    I don't cut creatine. As long as you're drinking enough water and only taking 5 grams/day it shouldn't cause any issues. Like Stan said, Kre-Alkalyn is supposed to be the "no bloat" creatine so you...
  • YOWZA! Get some, Dean!! Bet the pump today as...

    YOWZA! Get some, Dean!! Bet the pump today as AWESOME!
  • Replies
    29
    Views
    384

    Wouldn't blame you! This kinda thing always seems...

    Wouldn't blame you! This kinda thing always seems to happen right around the change of the seasons for me. Guessing it's allergies made worse by the windy/dry conditions. No bueno!
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout