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  • And that this thread is 3 years old?

    And that this thread is 3 years old?
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    Sticky: It's really hard to tell. I know that Weider sold...

    It's really hard to tell. I know that Weider sold those with that "International" set that absolutely no one wants on CL.

    You might ask if there is leather lining the insides (to prevent...
  • Thanks for the response! I might have to try a...

    Thanks for the response! I might have to try a motion similar to that, it might be a good complement to box squats to build power coming out of the hole.
  • WillBrink, in your first video there is a girl in...

    WillBrink, in your first video there is a girl in a blue top at around 2:15 who is pushing with a sort of exaggerated leg motion--almost like a walking lunge movement. Can you tell me if she is using...
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    You don't seem to have read the posts where OP...

    You don't seem to have read the posts where OP stated that he had been working out every day, not giving things a chance to rest/heal. Nobody above suggested that doing that would be a good idea.
  • I go to an old parking lot that sits by an unused...

    I go to an old parking lot that sits by an unused building. It is flat, and nobody around except for a couple of older guys who walk their dogs there.
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    Also, I would forget about foof right now. Stay...

    Also, I would forget about foof right now. Stay focused on the few basic items that will be useful to you for as long as you continue lifting.
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    Do the sumo racks you are looking at have...

    Do the sumo racks you are looking at have full-length safeties that would be bombproof in a situation like Dumb.bell described?
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    Exactly^^ This is even more important for me...

    Exactly^^

    This is even more important for me as someone who sells quite a bit in a fairly small area. I have had a few people come back to buy from me, and I like to think that I am starting to...
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    Couldn't have said it better myself--repped.

    Couldn't have said it better myself--repped.
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    THis has been my approach as well. I try to take...

    THis has been my approach as well. I try to take the high road, and politely respond to lowball offers with what I would find acceptable. They either pony up or disappear. It doesn't help me at all...
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    This is good to know. Whenever I oil my bar to...

    This is good to know. Whenever I oil my bar to prevent rust, I also run a little oil down in the sleeves--all the way around. That is considerably more than 2 drops here and there. I had no idea that...
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    You are off to a great start. Good call avoiding...

    You are off to a great start. Good call avoiding the TDS stuff-KBKB is right, they seem to be a very mixed bag, and aren't known for their customer service after the fact.

    The lat pulldown is a...
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    Great post so far--repped!

    Great post so far--repped!
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    Agreed on both counts. Smith squats are a...

    Agreed on both counts. Smith squats are a different movement from real squats, so you will actually need to relearn the movement. Drop the weight, take it slow, and get down to parallel.

    Standing...
  • Strong thread necro.

    Strong thread necro.
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    My first thought was that some troll was bumping...

    My first thought was that some troll was bumping an old thread for some stupid reason, but you've added some really good information here--repped. Those Hoist DB's don't pop up very often, but you...
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    So I picked up the SSB. The guy wasn't sure, but...

    So I picked up the SSB. The guy wasn't sure, but thought it was EliteFTS. It was actually the bigger model with the handles. I haven't put it on the scale yet, but I can tell it weighs about 80 lbs....
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    Thanks! I have been focused on flipping the past...

    Thanks! I have been focused on flipping the past several months, I sometimes have trouble figuring out what is reasonable for a piece that I actually want!
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    So I'm meeting a guy today to buy a safety squat...

    So I'm meeting a guy today to buy a safety squat bar. He had one pictured that he agreed to sell for $165. It is an EliteFTS, and in great condition. While I was making arrangements last night to...
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