Search:

Type: Posts; User: Miser

Search: Search took 0.00 seconds.

  • Replies
    1
    Views
    326

    Should I take supplements in the morning?

    Ok so one day in the morning i went to the gym at 5am in the morning i woke ate a sandwitch took nitro-tech and creatine supplement together.When i came back i took the same thing again this time tho...
  • Replies
    5
    Views
    1,864

    How to get cut and maintain muscle mass?

    Ok so long story short right now im trying to get cut but maintain my muscle mass.
    Are there any good exercise when getting cut?What should I do?
  • Whats the difference from doing more reps and less reps?

    I just want to know if its better to do more reps or less?
    In my work outs if i do more then 10 reps i add more weight to it.
    Any suggestions right now im trying to get big and cut up basically...
  • Are there any workouts for chest that do not envolve bencing?

    I dont have a good bench its not olympic and i dont get a wide grip or a good workout.
    I was just wondering if theres anything else i can do to get my chest bigger with out bencing.
  • Results 1 to 4 of 4