Ok thanks for clarifying, like I said, OT has digestive enzymes but lactose intolerance is an allergy isn't it? I don't think OT is a cure for that, it might help you take in your protein though....
I don't really understand what you mean...your lactose problem? Are you lactating or are you lactose intolerant? Orange Triad has digestive enzymes in it but I don't think it will cure an allergy if...
I loved all CL products i used except golden gains. I just couldnt get used to the extra sour taste and i thought it was kinda gritty...didnt mix very well imo.
What i meant to say is that i know its important to have your diet in check and that supplements are only an aid to help you reach your goals. I never said i know everything, if i did i wouldnt be...
Thanks for your reply i figured as much i was just looking for some pointers as ive never added pb and was wondering how much of it everyone uses in their shake. If i have some sort of baseline i can...
I will be mixing it with milk ofcourse, sorry pretty stupid I forgot to mention it. What Im looking for is how much of every ingredient you guys use, 1 or 2 scoops of whey, how much oats (1 cup?) and...
I've been out of the gym for a year now because of a change in my living situation (my girlfriend and I moved to a new house) and the financial situation didnt allow me to work out in the gym. I lost...
It all depends on what your goals are. Are you looking to pack more muscle on or are you looking to have more definition of your muscles (less fat, more visible muscles). If you work out at work...
The protein will give your muscles partly nutrients they need (combined with a good protein\carb ratio diet). It wont turn into muscle :p Also a good diet and regular excersise is...
I have the same problem man, I have to use paypal but I can't use paypal to order White flood... I would like to order everything I need at bb.com since I live in the Netherlands and everything is...
I also had joint pain, I bought some animal flex last friday and things have already gotten alot better. Also Orange Triad seems to be good for joint protection but thats also a multi vitamin. Im not...