Currently I'm eating a 500 cal deficit and getting no more than 150 carbs per day. Currently at about 13-14% bf. Would I be able to get down to about 10% bf with the amount of carbs I'm getting or...
They can to the point to where you feel like you can't workout without them for a few days. Maybe I took the term addictive too literally. Or maybe that's just me lol.