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  • Canned salmon has no mercury. If you look hard...

    Canned salmon has no mercury. If you look hard enough, you can find smaller cans (same size as tuna) and in foil bags.
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    SF Bay/Peninsula Area

    SF Bay/Peninsula Area
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    Metabolic slowdown and repair reads

    Hello,

    I'm interested in high quality reading regarding metabolic slowdown and repair.

    I have read Leigh Peele's literature. 8 week repair plan (nutrition and training).

    In Lyle McD's...
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    MCT and GI distress...

    Enough said. You can read my story on my bodyblog.
  • Seeking a stage coach in the SF Bay/Peninsula area

    Seeking a stage coach in the SF Bay/Peninsula area. Please email me if you are a stage coach in the area or if you know of one.
  • Seeking a stage coach in the SF Bay/Peninsula area

    Seeking a stage coach in the SF Bay/Peninsula area. Please email me if you are a stage coach in the area or if you know of one. Thx!
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    Ccswimwear

    Try Ccswimwear website. ~100 for plain suit and you can send them back if you don't like the fit. I'm gonna give them a try.
  • DEXA vs. hydrostatic

    I've been having my body fat measured hydrostatically ($49 first time, $39 thereafter).

    weight lean lb fat lb body fat %
    10/08/09 120 109.2 10.8 9...
  • Does anyone analyze...

    My trainer created a diet plan for me and I wanted to analyze it to make sure I understood it intimately. So, I created an Excel spreadsheet of the actual nutritional values from the labels (grams...
  • Long term experience with this diet? 1) Lean body mass gain? 2) Strenous activity?

    I took a good, long look at this diet about a week ago and thought it would help me lose body fat before competition. I migrated away from my old diet plan and did this diet plan for three days. ...
  • Thanks!

    Thanks!
  • What do you mix your whey with?

    Just curious to know from the authors, what liquid do you mix your whey with on this Game Over nutrition program? Thanks.
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