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just real quick...IMO.... your routine is off there is no way I would start a newb with back and chest same day....
eat a little less...stick to between 2800-3800 cal diet to start then as your...

true some guys stare its their thing (perv,loser,whatever)i guess..... its a shame that your feeling that way. just keep at it....... i look to see if help is needed or to give pointers if they want....

diet diet diet.... your counting calories and weighing your food.... but is your food good for you?? chicken /fish/meat ??? protein???? are you eating enough and at the right time need a little more...

true spine position is important, but if your head is looking down your position will be more of a low back exercise then a squat,as ive seen bending forward at the waist. in my experience i have...

looks good.... i would change up a few things just to make sure that your fully warmed up the muscles before the heavy lifts ...the cutting phase is more diet as is most workout programs diet is...

here are a few suggestions for proper squats....feet at least shoulder width apart...toes slightly pointed out..... head up.... elbows move straight up and down knees do not go past toes...... i...

depends on your goals ...but if you are truely a beginner i would set you up with a full body workout for at least 6 weeks to get started. That split is a very common one used by alot of trainers to...

at times intimidating,invigorating,hostile,loud, ....but i have always enjoyed it. I have worked out in one form or another for 30 years....learned some hurt some, made and lost progress, i have...

Here's my 2centavos.... try it and see if it works for you. Some people (pros) swear by it, others add it in and take it out in their workouts as needed. I have read, but can't remember who, that...

The area that i live in requires that you get a permit for local parks and and trails to run a fitness or boot camp... some charge a small fee and want proof of liability insurance. Check in your...

isn't gospel, but if he has experience with it, you never know, everyone is different and should try different products to see what works for them... i never recommend just suggest and explain...

pain and soreness.. If there is pain have client go to Dr and get checked .
If there is soreness then i could be fatigue or overworked muscle take it easy stretch maybe take an motrin/advil etc

he said he wanted to bulk how are you going to bulk with chest and tricep workout so minimal altho my workout is a little extreme i do believe that, and have seen that you can get bigger with...

, i added but it didn't go through... this is not for everyone, but i have seen it work. Try different workouts and see what works for you, bulking is diet but lifting as heavy as you can in...

As most have said your not doing enough compound movements, and you didn't state weight or reps. You should be lifting as heavy as you can with good form low reps( 6-8) and again make sure your diet...

i circut train him 2-3 days light weight 15-20 reps keep moving short rests no more then 30 seconds. he is looking to stay lean

i don't think there's such thing as useless exercises, there are useless trainers tho. I don't think anyone should comment on what someone else is doing at the gym unless they know the specifics...

quick isn't good and good isn't quick..... take time get a recognized cert and you will be better for it good luck

nutrition first.....teach that nutrition is the building block to the beginning of a great base.... second basic low to moderate weight exercises working on strict form. I would do body weight...

you look to have a good start, back wider, delts look bigger too, but what's your goal? how's your diet?? you have to eat,eat,eat make sure your diet is good and clean hit weights hard good...