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I bought a house for £410,000.
Put down £100k deposit.

4 bed big town house in a major city.

I rented 2 rooms out in that house to friends who I wanted to live with. One of them worked on...

4 naan’s and no rice or potatoes?

How many people is that between.

Lots of bread, only 1 curry.

Why would you buy a bunch of animals that are such a huge inconvenience?

Build a proper secure outdoor dog kennel with run and roof over it. Put the dogs in the kennel when your not interacting...

You know an ellipsis only has 3 dots?



I bet a dentist would know that ...

Bull sheet!

I live in the U.K. and have 6 shotguns and 4 rifles.

The U.K. has some of the worlds best shooting and hunting for traditional sport.

USA has amazing bud game hunting though...

What will be done about it though?

Why do you care?

Your a 50 year old man writing on a bodybuilding forum full of teenagers.

Are you joking?

The country is controlled by factions of the elite.

When the USSR fell who do you think seized control of national facilities and resources?

A bunch of bum workers?

Thanks, as I said I haven't trained for a few months, maybe I should go to the gym and do a test of my maxes to start off?

As I also said, I understand its all going to be down to diet for weight...

Hi guys,

Any good programmes for goals of losing weight.

6ft tall, 270lb, approx. 35% BF. Was moderate strength from past training.

Havent training in a solid 9+ months.

Thought's on all pro's intermediate 3 for a fat loss period?

2 x days per week of full body, 3 core lifts with assistance exercises.

Current 5RM - Squat 170kg, Bench 110kg, Row 90kg.
...

The entire diet you listed means nothing without weight and macros.

How much do you guys make?
Some serious savings being made.

Considering the people I see everyday living pay cheque to pay cheque, wasting their money on new phones and drinking / eating out...

Do you eat the same meals every single day? That sounds horrible.

I eat different meals almost every day and make it fit into my kcals/macros.


You can also just carry on with your 3 meals...

As above, make a big fuss and scold her about why didn’t she put the seat back up after using it!!!

Tell her she’s discriminating against you because your a man.

Also I’d be tempted to just...

Microwave food sucks, food that’s been in the fridge (especially meat) for 7 days normally sucks.

Good luck tho.

Look man what your doing now isn’t working according to you.

This guy gives you a legit way to fix that and you say “I’m not going to do that because I don’t want to!”

Why bother asking? You...

What’s Alan’s article?

He probably gave his kids loads of money and assets and they’re pretending this happened to avoid any sort of taxes ...

Lold at certified PT

Your greatest achievement in life is having a good physique and telling other people how to train

The only people I know who went into PT was because they couldn't make...