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http://i.imgur.com/KqU7osq.jpg

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www.Markhamstrength.com

Thanks man, I've been trying to learn how to clean properly. People at the gym have been telling me to pull in closer and to get my hips under when catching. I should have filmed it from the side. I...

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Enjoy!

Not mine, but I think this one is bang on

https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-snc7/s720x720/421516_974509599670_187903669_45288423_1663137373_n.jpg

^post it

lol'ed hard

I am living in South Korea. Trust me they are not swole.

roughtzsCDI

Strong post to username and past condition ratio

bump!

- chicken + water shakes on the daily
- raw eggs in the morning and before bed

i'll contribute tiny reps

well there's your problem.

yeaaah! proud to be Canadian

so fcking proud to be a miscer

nice man, do you think you can upload the photoshop file somewhere? thanks alot
repped

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repped
and these

Build a platform it'll help you tremendously
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i lol'ed

i like the part where he had bad form

I see it too, any stretch in particular? I think it might be caused by me leaning too forward




noted



http://gustrength.files.wordpress.com/2009/01/deadlift-benefits1.png?w=234&h=300