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Type: Posts; User: memcop

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  • Replies
    2,236
    Views
    92,406

    VAGrump

    VAGrump
  • You are a complete moran. Plus the Zimms was...

    You are a complete moran.

    Plus the Zimms was "not guilty".

    Civilly they could be held liable depending on the state and furthermore may have actually violated a criminal code. His admission...
  • Because in the history of time there is no A)...

    Because in the history of time there is no

    A) Exceptions written into law

    B) Reasonable excuse to violate a law
  • That what they get for sitting back ****ing...

    That what they get for sitting back ****ing laughing and trying to video tragedy. Should have been honking and calling the police. Idiots
  • Replies
    23
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    848

    lol what is a 100lb female cop? A myth

    lol what is a 100lb female cop?

    A myth
  • Legs Push-Ups //SS// Sit-Ups 13/15 x10 30...

    Legs


    Push-Ups //SS// Sit-Ups
    13/15 x10 30 second rest between sets

    Deadlift
    bar x10
    150x6
    240x6
  • Thread: Memcop's WJ

    by memcop
    Replies
    2,876
    Views
    71,253

    Legs Push-Ups //SS// Sit-Ups 13/15 x10 30...

    Legs


    Push-Ups //SS// Sit-Ups
    13/15 x10 30 second rest between sets

    Deadlift
    bar x10
    150x6
    240x6
  • Thread: Holy sh*t!

    by memcop
    Replies
    27
    Views
    441

    I'm not even sure

    I'm not even sure
  • Thread: Memcop's WJ

    by memcop
    Replies
    2,876
    Views
    71,253

    About 2000 calories a day, minimum 120g of...

    About 2000 calories a day, minimum 120g of protein.

    Supp wise I'm just using protogen with vitafiber. Or a protogen mug cake.
  • Replies
    2,236
    Views
    92,406

    awe yeah 7k earned in sick leave ytd, may go for...

    awe yeah 7k earned in sick leave ytd, may go for 10k hue hue hue

    not too shabby

    I'd like to thank all the people who felt the need to tell me that they pay my salary. Thank you.

    Sincerly,
    ...
  • Thread: Memcop's WJ

    by memcop
    Replies
    2,876
    Views
    71,253

    Pull Push-Ups //SS// Sit-Ups 26/30 x5 60...

    Pull

    Push-Ups //SS// Sit-Ups
    26/30 x5 60 second rest between sets

    Run 400m x4 60 second rest

    Bent Row
    135x10
    185x8x2
  • Pull Push-Ups //SS// Sit-Ups 26/30 x5 60...

    Pull

    Push-Ups //SS// Sit-Ups
    26/30 x5 60 second rest between sets

    Run 400m x4 60 second rest

    Bent Row
    135x10
    185x8x2
  • Replies
    2,236
    Views
    92,406

    jelly of ability to choose a weapon for such a...

    jelly of ability to choose a weapon for such a depart of your size

    Bananas
  • Replies
    2,236
    Views
    92,406

    Can you not adjust the funds in the 401k? Is your...

    Can you not adjust the funds in the 401k? Is your 401k not vanguard?

    I just switched my 457 to an already managed 2040 goal. Doing well. Making awe kinds of gains. Awe kinds.

    You may be losing...
  • call him again, oct 1 is the new fiscal year I...

    call him again, oct 1 is the new fiscal year

    I got blown off the same way but stuck with it.
  • Replies
    2,236
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    92,406

    lol well **** never mind Theres no pretax...

    lol well **** never mind

    Theres no pretax deduction to enhance a public servants pension?

    Its like a 401k here but in addition, a separate retirement plan you can draw from when retired but...
  • Replies
    8,537
    Views
    202,414

    Sticky: I boil, add whey plus whatever ingredients. Eat...

    I boil, add whey plus whatever ingredients. Eat warm, dont even bother saving and forming. Just like quest, eat it warm.

    If you do eat it later make sure there is a fat source in there or it wont...
  • Thread: Memcop's WJ

    by memcop
    Replies
    2,876
    Views
    71,253

    If me walking away with half your protogen is a...

    If me walking away with half your protogen is a gamble you want to take......
  • Replies
    2,236
    Views
    92,406

    Does your department not have a 457 plan?

    Does your department not have a 457 plan?
  • Thread: Memcop's WJ

    by memcop
    Replies
    2,876
    Views
    71,253

    infractioned

    infractioned
  • Results 1 to 20 of 87
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