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Type: Posts; User: Brofessor

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  • Sticky: You can't see her depth in this video either lol.

    You can't see her depth in this video either lol.
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    3,054

    Assuming you are training your deadlift for...

    Assuming you are training your deadlift for powerlifting, then you should be deadlifting in a flat shoe, deadlift slippers or barefoot.

    I can't even stand keeping my wei-ruis on when I do BB rows.
  • Sticky: I thought this video looked familiar. I follow...

    I thought this video looked familiar. I follow you on instagram lol.
  • Sticky: You can't see any of the depth. The camera is...

    You can't see any of the depth. The camera is looking down on her while moving all around and you can't even see her leg through the plates and the spotter's arm.
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    How long have you been lifting? Jumping straight...

    How long have you been lifting? Jumping straight into geared lifting as a beginner seems silly to me.
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    Competing as a Novice just means that your lifts...

    Competing as a Novice just means that your lifts are competing against other Novices there, rather than against everyone in the weight class.
  • I need to order a back up buckle for my belt...

    I need to order a back up buckle for my belt because I don't really trust the econo buckle. One of the pins in it slips out sometimes and I'd be in trouble if it snapped on me when I need it.
  • Lifting Large has replacement buckles that say...

    Lifting Large has replacement buckles that say "Fits most lever buckle belts." I have one of their econo lever belts and it's held up well enough for about six months so far.
    ...
  • The only thing not deadlifting is going to do is...

    The only thing not deadlifting is going to do is wreck your deadlift. Just work on improving your squat if it is even really a problem.
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    I don't have a great answer for you, but I...

    I don't have a great answer for you, but I wouldn't change something if it is still working. I also do not recommend Madcow even if you do decided to follow some LP. It severely lacks volume.
  • ^ He may not be short, nor sweet, but his words...

    ^ He may not be short, nor sweet, but his words sure are.
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    That's an interesting concept. I've never tried...

    That's an interesting concept. I've never tried that.
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    752

    This is bad. All of this is bad. And modifying it...

    This is bad. All of this is bad. And modifying it means you aren't doing that program any more. So, why not just do something else? You obviously recognized to some extent that it isn't a...
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    477

    This is good advice. This is not. ...

    This is good advice.



    This is not.

    BLK00TJ makes a good point. Madcow 5x5 isn't a true 5x5 program because the sets aren't the same. I saw minimal gains on my bench when I ran Madcow because...
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    477

    Madcow did very little for my bench.

    Madcow did very little for my bench.
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    953

    Yeah I'm guessing that they searched google for...

    Yeah I'm guessing that they searched google for it, then got caught up in reading through the thread and forget to check the timestamp before responding.
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    30
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    953

    People do now, but they may not have known as...

    People do now, but they may not have known as well in 2007...
  • Sticky: Then why the **** did you post it?

    Then why the **** did you post it?
  • I love how quick the spotters are to help him.

    I love how quick the spotters are to help him.
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    619

    When you step on the platform, nothing exists...

    When you step on the platform, nothing exists except for the bar, the plates and the voice yelling commands at you.
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