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Anyone in the 727 crew know of a good gym I can go to over summer. Nothing like planet fitness or that ****. I need benches, squat racks, all that stuff. Was thinking about powerhouse in Tampa but...

in b4 5'4" 122lb

Do I even lift?

What flavor whey do you use? Definitely might make this for breakfast in the morning.

I have never loved a thread more than this one. Keep it going guys!!

Picture says it all http://i1303.photobucket.com/albums/ag145/ssimon204/C360_2012-06-13-10-37-10_zpsa6a42d41.jpg

For Jewbrahs, matzo ball soup...

More pancakes http://i1303.photobucket.com/albums/ag145/ssimon204/C360_2012-10-07-09-59-41_zpsc46fd49e.jpg

Chicken piccata...

Crab cakes, mac n' cheese, and broccoli http://i1303.photobucket.com/albums/ag145/ssimon204/1325177497860_zps449a6fce.jpg

Chocolate chip banana bread...

This one got me. Thanks for the laugh.

I had Invisalign, and it was a great decision! Now I've got nice purdy teeth!

Here to answer any questions you may have.

Since the pain was pretty bad when I would switch trays, I'd usually...

Clearwater/Tampa checking in!!

I've already been. I was just curious about what OP's opinion on it was because the Israeli soldiers who were on the trip with us told us about a show that somewhat makes fun of Taglit...in a...

Yeah, any Jew ages 18-27 I think can visit Israel for free.

What do you think of Taglit?


And what is that Taglit show called?!

Isn't everybody?



moimoi123...absolutely lifts, lats of peaceeeee

Yeah I guess so

Just got up to 40s yesterday!
~6 months of srs training

Got it! Chocolate and vanilla :-) only tried vanilla so far but it's goooooood.
That stuff is the finest powder I've ever had!
Love buy one get ones

Awesome! Congratulations, it officially was all worth it!

Do you have a place where you list some other recipes you use?
I'm definitely going to try that bread at some point!

Believe me, it was. And great macros as well!!
Besides the seafood (about 12-14 oz total) I added an egg, seasoning, mustard, a little bit of mayo, and saline crackers. Made 5...probably could have...