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Type: Posts; User: ep3fka

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    Thanks brother I'll give you an add on ig

    Thanks brother I'll give you an add on ig
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    On Oahu looking for coach

    Hello all, I Recently got stationed in Hawaii and am looking to possibly compete in a show sometime in the future. I've been lifting for about 6 years and have a decent amount of knowledge, however I...
  • Thread: Gyno?

    by ep3fka
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    659

    Go to google and read the symptoms of...

    Go to google and read the symptoms of gynecomastia, feel your chest for symptoms.
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    Probably just fat, even if it was gyno it's...

    Probably just fat, even if it was gyno it's recommended to be done going through puberty before having any kind of operation.
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    Mine was from being overweight as a kid and from...

    Mine was from being overweight as a kid and from puberty, seeing as how I'm 25 and not overweight I don't see it coming back. I know if you use juice or like Prohormones it can result in...
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    just had it done, I'm in the Navy and they paid...

    just had it done, I'm in the Navy and they paid for mine.
  • Thread: Uneven chest

    by ep3fka
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    6
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    I bet if you lift more weights it will go away.

    I bet if you lift more weights it will go away.
  • 2 completely different things when it comes to...

    2 completely different things when it comes to getting bigger
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    then thats 2 sandwiches douche, simple math bro

    then thats 2 sandwiches douche, simple math bro
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    i think you should quit worrying about what kind...

    i think you should quit worrying about what kind of body type you are and just lift, and get some bigger boxers
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    bump

    bump
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    need help breaking plateaus

    I've been stuck on the same weight for awhile now with most of my lifts ...my usual workout goes about 3-4 exercises for each muscle group 3 for smaller and 4 for bigger groups and i keep it between...
  • Thread: Max-OT

    by ep3fka
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    366

    I did it...gained alot of strength not too much...

    I did it...gained alot of strength not too much size though
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    eat eat eat

    eat eat eat
  • in on this Torpedoman on the uss alaska ssbn 732...

    in on this Tor****man on the uss alaska ssbn 732 ballistic missle submarine
  • im on day 2 of the AX/Triazole stack now im...

    im on day 2 of the AX/Triazole stack now im takeing 2 caps of AX and triazole in the AM then taking 2 more 6-8 post dose1 of AX and 1 of Triazole
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    just bought Acitvate Xtreme and Triazole

    was wondering how i should dose it ?
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    Thanks for the good advice man ill definitely do...

    Thanks for the good advice man ill definitely do that
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    any advice? does it look alright?

    any advice? does it look alright?
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    help me with a leg workout

    So about 4 years ago had knee surgery and about 2 years ago got diagnosed with patella tendinitis in both knees...just recently starting working legs again but working them very lightly...I still...
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