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Well I said I could hardly open/close my hand, I can do it, it just feels very fatigued. I'll probably loosen my grip and see if that helps for the hand.

About the circulation, it still...

Not sure if its pumped or not, never really experienced this anywhere else on my body before so not sure what to make of it.

All I know for sure is it doesn't physically hurt but my arms become...

Hello all, been a long time lurker and finally registered to post this.

I have a somewhat wierd problem I've been experiencing shortly after I changed from resistance to free weight exercises.
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