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some forumers in some parts of the world are thinking "who the hell is cristiano ronaldo?"

Since I am a typical office worker who spends hours in front of the computer, I try to walk around as much as I can if it's my rest day.

"I should have stayed home" and then I hear another voice saying "bull****. if your grandma can finish off this rep, why can't you?"

I have summer all year round where I live. What motivates me more is the feeling you get when you put your clothes on and it fits snugly after months of training.

I'm new to this site. Seeing this topic is really inspirational.