Been doing pretty well with my programming lately but yesterday was squatting and at the bottom of my lift as I was coming up I could feel something slip out from under my left rib which felt like a...
Dunno what happens but past a certain weight and rep range I get this uncomfortable feeling in my left rib (internal) during back squats. It’s happened before during a heavy squat once which forced...
So I want to be comprehensive here and I have got an appointment booked with my physio on Thursday having got to a point now where I think desk job and heavy lifting is having an impact. I've been...