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Type: Posts; User: Enficy

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    tfw loner on Friday purposefully lol, plenty of...

    tfw loner on Friday purposefully lol, plenty of friends just dont feel like hitting people up
  • Yeah, that is infact a good case, but it's pretty...

    Yeah, that is infact a good case, but it's pretty excpensive. I approve of that setup now though, you'll easily.. EASILY max out like any game with 60+ fps.

    If you're not experienced with putting...
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    Damn bro you got strong as fuk while I was gone...

    Damn bro you got strong as fuk while I was gone lol
  • That's not true at all. Parents have time, they...

    That's not true at all. Parents have time, they just don't want to use it to teach their kids. Also I'm saying homeschool them while they're young for a solid basis better than any school will teach...
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    Pretty casual leg day, was in and out in 45...

    Pretty casual leg day, was in and out in 45 minutes lol. Also went lighter than I usually do since I haven't been hitting legs as often. I'm gonna do two more light leg days so I can do more reps.
    ...
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    This lol

    This lol
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    Your deadlift max isn't bad in proportion to your...

    Your deadlift max isn't bad in proportion to your bench , but the squat definitely is lagging. You tried deloading yet? Or using a different stance if that may be a factor? Or trying different set...
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    I wouldn't recommend deadlifts to a beginner...

    I wouldn't recommend deadlifts to a beginner though, IMO it'd be much better to start off with a rowing movement. The difference between him and your brother is that your brother has a coach such as...
  • A lot of these kids are so smart because their...

    A lot of these kids are so smart because their parents don't waste time their having them act like a disabled monkey until highschool. Try homeschooling your kid while they're young and be...
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    7
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    117

    I still dont understand bro haha

    I still dont understand bro haha
  • You should definitely not get AMD. Intel runs...

    You should definitely not get AMD. Intel runs cooler and quicker. Buy a weaker GPU (like a 760 or something) and get a higher end i5 like clutch is saying. You'll be much more satisfied. You can grab...
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    7
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    wat in the fuk is a coc lol

    wat in the fuk is a coc lol
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    DO NOT cut.. You should gain another 20lbs before...

    DO NOT cut.. You should gain another 20lbs before considering that in my opinion.
  • >black >people say I'm 5'7"(idk if I'm 5'6" or...

    >black
    >people say I'm 5'7"(idk if I'm 5'6" or not)
    >here i cum delts
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    This is yesterdays workout, and today I'm...

    This is yesterdays workout, and today I'm resting. Can't wait for squats tomorrow, not gonna go for PRs but I wanna do a lot of sets.

    Arms/Chest

    Wide Grip Bench Press
    95x10
    115x8
    135x5...
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    tru Might wanna do some mobility...

    tru



    Might wanna do some mobility exercises, get a nice stretch too. Always good for your longevity
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    lmao bro just talk to her and make eye contact...

    lmao bro just talk to her and make eye contact its so easy especially if shes trying
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    Agreed. Don't waste time and you can make hella...

    Agreed. Don't waste time and you can make hella gains in a short period.
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    i usually go heavy on my bench press then do what...

    i usually go heavy on my bench press then do what i can push for incline follow by some dips with machine supporting. today i added cable flies, is it necessary to add more chest workout? because ive...
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    7
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    i usually go heavy on my bench press then do what...

    i usually go heavy on my bench press then do what i can push for incline follow by some dips with machine supporting. today i added cable flies, is it necessary to add more chest workout? because ive...
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