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I work two jobs and don't get home from the one until 9pm or so. My daughters are 8 & 5, so they're in bed anyway at this time giving me a perfect opportunity to go to the gym. On the days I don't...

Definitely have her look at some of the women on this website. I initially didn't like the women with a lot of definition, but now that I'm starting to see changes, I definitely want to build more...

I like Old Navy's workout line. They are reasonably priced and are on sale fairly often. Also, they come in long lengths which works great for me. I used to wear some of the Tek stuff from Kohl's as...

Not necessarily. Many people only need to be on Coumadin for 6 months or so. The difference is when there is an identifiable clotting disorder or if someone gets several DVTs. These people need to be...

I usually don't make it to the gym until after 9pm due to my work schedule and having young children. The first few months it really affected my sleep, but it has gotten a lot better. I find that...