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    I made 3 bean organic chili meat with it so it...

    I made 3 bean organic chili meat with it so it tasted like beef to me.... but 10 bucks a pound is high! ! ! ! I'll do it for prep but during the "off-season"...it's back to good ole cow meat.
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    This

    This
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    I'm shooting for 170 this time...I went to 160...

    I'm shooting for 170 this time...I went to 160 last time and looked like an alien with a giant baby head...LOL.
    I've hit stage at 173 before and looked decent.
    Leaning is just starting.... I'm...
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    Dang buffalo meat is 'spensive!

    Dang buffalo meat is 'spensive!
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    Easy way to win some free GAT stuff.... just give...

    Easy way to win some free GAT stuff.... just give me your opinion.
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    Just MHO ... I don't see Steve in the top 5.....

    Just MHO ... I don't see Steve in the top 5.....
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    OK...here's my HONEST opinion.... MP... not even...

    OK...here's my HONEST opinion.... MP... not even close... Sadik has it in the bag...done deal. I like Jeremy but he tends to come in lat-less and very disproportionate. HUGE arms and no lats at...
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    I like the way you think

    I like the way you think
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    This prep is going to be different..... like...

    This prep is going to be different..... like every prep.

    I'm actually going to keep totals higher but shift macros earlier.

    Sadik processes potatoes and bread...I do not so I will drop that...
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    Just to make sure everyone understands the...

    Just to make sure everyone understands the directions....

    Pick the heavy weight BB and the MP class
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    I gave you rep power for the effort alone...Nice...

    I gave you rep power for the effort alone...Nice job !!!
  • Heck yea it was.... Very valuable !!! This guy is...

    Heck yea it was.... Very valuable !!! This guy is the real deal..... I hope people learned from what he said.
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    Love the videos Harry !

    Love the videos Harry !
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    He gives it to his best friend... ME... for free....

    He gives it to his best friend... ME... for free.
    It's exactly his meal plan.... I have to adjust the totals of course because I'm a small guy and he's a monster. Can't wait to see him win it all...
  • Awesome.........

    Awesome...... http://forum.bodybuilding.com/showthread.php?t=168803603 Here's the new chance to win
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    **TeamGAT weekly GIVEAWAY ! !***

    http://i175.photobucket.com/albums/w133/srstunts/GAT/Mr-Olympia-2015_zps6g4ookta.jpg
    This weeks TeamGAT give away is EASY ! ! !

    Who do you think will place 1,2 and 3 in this years Mr. Olympia?
    ...
  • It's so good to hear REAL advise for a change....

    It's so good to hear REAL advise for a change. All this talk about eating crappy being good for you... makes me laugh. Cheat meals have a place....but eating crappy sugars on a regular basis for...
  • I gave you some rep power.... let's keep these...

    I gave you some rep power.... let's keep these questions coming while we still have him!
  • There's lots of buffalo around here but they...

    There's lots of buffalo around here but they aren't carved into steaks yet.

    Sadik.... tell me about your cardio during a contest prep. How much do you do and what is your fave form of cardio?
    ...
  • I love the symbolism here....lol

    I love the symbolism here....lol
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