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Clippers before 4th qtr...

http://oi45.tinypic.com/21a04yv.jpg

fervert

http://img244.imageshack.us/img244/3440/mommyhn5.jpg

PM pls

Pm.

pm please

I know that wasn't his absolute fastest, but the point I was trying to make is that he wasn't godly when he was in high school like most others. I know for a fact however, he wasn't very good until...

Many high school boys can run 10.8 its hardly an elite time even at that level, to be running that time in college, and then becoming the 2nd fastest runner in the world in 4 years is an absolutely...

What? Asafa Powell was not running 10.x when he was 12 or 13 he ran 11.45 at the jamaica championships when he was 18!

http://www.cfpitiming.com/class_1_boys_results.htm

Also most recently...

Sup Guys. :)

:eek:

Yes you do. If you get out to fast you will have no energy left in the finish. I take it you've never ran track have you?

I don't know why people always bring that little story up. First of all that 4.38 includes reaction time which Bens in that race was about .15 secs. Since the NFL doesn't include reaction time it...

Today Chris Houston of Arkansas ran a 4.32 40, and benched 225 27 times while weighing only 186lbs! :eek:

http://www.katv.com/news/stories/0207/401146.html

Yes form is very important and I'm not sure what videos you were watching but all of the worlds fastest men have very good form.

http://img401.imageshack.us/img401/4716/51205271vw5.jpg


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You have to download the TVU Player from the links column on the right side of the page.

http://streamednfl.blogspot.com/

There you go.

http://www.freewebtown.com/sportvillage/library/image/20060709_214731.gif

Practice your form to try to get it like that.

What physics? Theres no law in physics that says a 160lb animal can't pick up 1000+ lbs.

Go to www.charliefrancis.com/community and take a look at the beginners section lots of good information there.