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Type: Posts; User: AutumnOwl

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  • Hell yeah man!

    Hell yeah man!
  • First off all, great tumblr feed. Lol. ...

    First off all, great tumblr feed. Lol.

    Second, tackle each problem one by one. You don't like your job, focus on getting a new one. You aren't going to want to meet people and talk to them if you...
  • I was married at one time in my life, so I know...

    I was married at one time in my life, so I know what that feels like. Great outlook my man!
  • Not to be the square in the room, but when I was...

    Not to be the square in the room, but when I was in college, I was not only the vice president of my fraternity, I was also a resident assistant. Staying motivated with all that responsibility was...
  • What got you to the gym and what keeps you going? Spread YOUR Story!

    This thread is simply to discuss what motivated you to change your life. I'll begin.

    During my junior year of college, I swelled to 240 lbs. During a break from school, while walking through my...
  • Sending a lot of positive energy you way!!!

    Sending a lot of positive energy you way!!!
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    Getting a vision board is a great tool for...

    Getting a vision board is a great tool for success. Put quark board on your wall and put all the things that are most important to you in terms of your success. Don't be trivial. Really put yourself...
  • and thanks for the support on my bench! I was...

    and thanks for the support on my bench! I was amped to say the least! :)
  • It's all a matter of perception. Your points are...

    It's all a matter of perception. Your points are all very valid. But let me give you an example. I work as an Admissions Officer (ie Enroll students in college). I help people that are in their mid...
  • [QUOTE=brbacquiring;1001649643]I'm 26, but yea I...

    [QUOTE=brbacquiring;1001649643]I'm 26, but yea I could improve somewhat and I am. Since I started drinking and stuff, but fundamentally I'll never be social or sociable, and always have a child's...
  • The lowest I ever got was around 165. I am still...

    The lowest I ever got was around 165. I am still working towards an optimal weight for me that makes me look healthy and fit, so right now I've bulked myself to 185. I last weighed 240 in 2008. I...
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    Love it. Pump it!

    Love it. Pump it!
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    I know the feeling. I had bad inflammation in my...

    I know the feeling. I had bad inflammation in my back a few years ago. I had swelled to 240 and fell to the floor one day. Give your back as much time as it needs to heal and you'll make those...
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    Pulling for you!

    Pulling for you!
  • Thread: Boundaries

    by AutumnOwl
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    Just moved back to Louisville ky. I lived in...

    Just moved back to Louisville ky. I lived in Flatbush. Where do you live?
  • Thread: Boundaries

    by AutumnOwl
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    Boundaries

    Boundaries. We hit new ones everyday. Some we set for ourselves and some are set by others. When you’re young, you’re parents tell you, “Stay out of the street.” That’s a good boundary; being hit by...
  • Remember that looking good is a way to make...

    Remember that looking good is a way to make yourself feel more confident. Conversation is the key. If they already like sitting near you and looking at you, just say hello and see what results you...
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    Optimum Whey Protein Shake

    Optimum Whey Protein Shake
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    Texts on Nutrition

    Hi all!

    In addition to the abundance of information we have here on Bodybuilding.com, I was wondering if anyone had suggestions for good paperbacks on health and nutrition.

    They can be about...
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