Search:

amazing work. keep it up :)

wouldnt the coffee be kind of a bad idea? i mean considering the fact that you need to sleep? lol otherwise yea during the day caffine keeps the cravings away

grilled chicken definitely

or ill grab an apple or some yogurt :)

wouldnt the chicken itself absorb alot of the at?? could be wrong

its the coffee that has the caffine in it, not the water.

is this good for cutting? i have a bag of large shrimp in the freezer and it doesnt have the amount of protein listed...are they a good source? thanks

LOL!! then its a "french bake!" lmao sorry that just sounds funny lol

too little exercise could cause health problems. if you think you do too little exercise, then you probably arent doing enough. could also be your eating habits, that will also cause health problems

he kind of said it....she will be stronger than him...hes just upset cuz she will be able to kick his ass lol

LMFAO!!!!! this thread is still going hahaha....i am sorry but what you guys did to those pics were f****n hilarious!!!!!!!!!! HAHAHA!

awsome improvement!! great work !!!!!!!!!!!

so would i!! lol

;)

ur arms are gettin bigger...keep it up

um wow freakin hot you look great!!!!!!!! wow :)

yea i agree, its not a good idea its much safer thanks :)

yep i see a difference....great job!

what about subway wraps?

they are supposedly whole wheat/ low carb thats what i get when i go...but i rarely eat there

ok thanks...yeah im not gonna take the stack b4 cardio anymore just in case

hello...female here 18 5"3 not sure about weight probably 130 range...

ok well i havent done cardio in a loooong time, maybe months...so i started a week or 2 ago doing 30 mins a day on the...

CEREAL!!!!! AHHHH! i love it! any kind!!!!! :( but i always feel guilty eating it...well i just stick to regular cheerios when i have some.....but i love cereal with oatclusters and all that good...