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  • Thread: home made ECA stck

    by =w=
    Replies
    11
    Views
    1,390

    It will depend on how frequently you are taking...

    It will depend on how frequently you are taking it. I like to break it into smaller doses and take it more frequently due to the shorter half life of ephedrine. If you want to get picky try to...
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    5,083

    Never competed so maybe the effect is different...

    Never competed so maybe the effect is different when such extreme detail is necessary but I find tanning dries me out (The exception is if I burn in which case the irritation does cause me to retain...
  • Thread: Mind and Muscle #7

    by =w=
    Replies
    20
    Views
    1,290

    You dont even need to copy to word. Just 'select...

    You dont even need to copy to word. Just 'select all' and then go to File -> Print -> When the print menue comes up just click on "print selection"
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    7,840

    I believe it has to do with being below your...

    I believe it has to do with being below your natural set-point and low leptin levels. In the past have you tended to carry more BF or have you always been realatively lean and this is just your...
  • Thread: Coffee Talk

    by =w=
    Replies
    26
    Views
    1,771

    HST? No not yet but I do want to give it a go in...

    HST? No not yet but I do want to give it a go in the near future. I gave it a half assed try (got sick so I didnt get to finish) over the winter and would like to go the whole way on it.

    The not...
  • Thread: Coffee Talk

    by =w=
    Replies
    26
    Views
    1,771

    A very smart man - He designed Hypertrophy...

    A very smart man - He designed Hypertrophy Specific Training (HST) which you can read about at www.hypertrophy-specific.com. You can also read some of his other articles at www.thinkmuscle.com, as...
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    6
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    1,088

    I beleive Par has said (or something along these...

    I beleive Par has said (or something along these lines) unless you are really worried about hair loss the Nor products are not worth the money and you would be better off with the 4-aderm
  • Thread: Coffee Talk

    by =w=
    Replies
    26
    Views
    1,771

    Bryan HAycock has mentioned that caffeine and...

    Bryan HAycock has mentioned that caffeine and alcohol inhibit the conversion of LNA to EPA/DHA
  • Replies
    54
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    2,335

    The thing that makes this so hard to beleive is...

    The thing that makes this so hard to beleive is that even if the product were 100% bull**** (which it is not, I have used it), even if someone pulled a prank on you and filled your bottle with water,...
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    8
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    1,039

    Not really: Excess protein is converted to...

    Not really:
    Excess protein is converted to glucose (glucogenesis) and like any other excess calories can and will be stored as fat. This conversion does take some energy in and of itself which is...
  • Thread: lactose free milk

    by =w=
    Replies
    3
    Views
    1,517

    Quick question on lactose-free milk, If the...

    Quick question on lactose-free milk, If the lactose is removed does that mean the carb source in lactose free milk is glucose rather than lactose (glucose+galactose)?
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    17
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    973

    If it truly does degrade the process will not...

    If it truly does degrade the process will not magicaly start when it reaches your house. It will have happened as soon as it was produced and continue while sitting in the factory then wharehouse...
  • Thread: how often to cheat

    by =w=
    Replies
    34
    Views
    2,397

    Well said!!!!

    Well said!!!!
  • Replies
    10
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    1,360

    Re: Message for Big Cat

    Let me let you in on a little secret. All you are taking is pure creatine and dextrose. That is all cell-tech is, and that is why it has such a bad rep. It is made out to be a magical product when...
  • Thread: First contest pic

    by =w=
    Replies
    47
    Views
    3,896

    Re: Chest routine

    Max-ot ehh?

    Recognized it because I just started working with it this morning - Did chest/shoulders/tris this morning as a matter of fact and felt great.
  • Thread: Hst

    by =w=
    Replies
    2
    Views
    608

    I have a mini post (actually a PM I sent to B&I...

    I have a mini post (actually a PM I sent to B&I that i asked him to post) over @www.wannabebigforums.com about it in blood & irons journal. He is also on it and having great results. His journal is...
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    5,286

    Re: The Truth

    A. 1 drink will NOT hurt you in the least.

    B. Regardless of what you are on alcohol will NOT be converted to amino acids.

    C. Relax, have a drink or 2 or a couple every now and then (if it is...
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    2,060

    He is using ONE not ONE+, 6 is the hardcore...

    He is using ONE not ONE+, 6 is the hardcore dosing for ONE and should be sufficient. Just give it time and make sure your training and diet are in place.
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    I think what dnoel is getting at (and I dont know...

    I think what dnoel is getting at (and I dont know why he just doesnt outright say it) is that ALA increases insulin sensitivity in the muscle (good) but also in fat cells (BAD). I remember reading a...
  • Thread: Nitro-Tech Bars

    by =w=
    Replies
    13
    Views
    880

    I love the smores ones. Cant afford them but it...

    I love the smores ones. Cant afford them but it is the best tasting bar I have had.
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