Working out "seriously" for the past 12 months. Prior to that, I was inactive for 8-9 years. Before that, I worked out seriously for 4 years. I'm now past the...
I started in on the ZMA on the last week of the cycle, and I'm planning to continue to take the ZMA and creatine for at least the next 4 weeks. I'm down 4 pounds...
I've just completed a six week prohormone cycle, and I feel very positive about the gains I've made. I have some questions about how long it will take for my body to lose the intial water weight.
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