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You're very pretty and very fit. - No that doesn't quite do you justice - You're very sexy and in awesome shape! :cool:

No wonder I can't get rid of that pad in front of my abs. I eat rice frequently, but what am I gonna do? - I'm Latino. That's like telling an Italian he can't eat pasta. Fuggedaboudit!

Check Here:

http://www.bodybuilding.com/fun/abs.htm

Parallel Bar Leg raises and knee raises are great ab exercises and relatively easy on your back compared to sit ups and slant boards.

Man when I was young, it used to happen all the time. It's called over-training! The body's just not used to it. People who have never trained before and suddenly start training like crazy just...

You answered your own question. Some people claim to make great fast gains off that stuff but they usually don't know that Methoxy-Pro also contains creatine (it's right on the ingredient label). So...

Lol, thanks. I'll just get a regular pad.

Do a search. This question's been asked a few times (once by me). Most people will tell you chocolate's best. Although the flavor seems to change a bit. I bought a new batch of chocolate which...

Anyone ever use a Manta Ray? I read it's a good piece of equipment but I also read that it feels a bit awkward to use. What are your opinions?

I am going heavier on squats but I'm feeling a bit...

Again, I'm really grateful. I didn't know I'd get this much support.

Little Lats, your right about the dreaming. I have my mind set on this motorcycle I want for next year. Knowing I can't afford...

Woh, thanks guys for all your replies :)

I know I should see a doctor or therapist but I'm broke right now and don't have insurance. I really don't want to take any drugs because I've been through...

Well I am lifting heavier all-around, but also recuperating more too so as not to over-train. I space my workouts not on schedule but according to how my body feels. I workout about 4 times a week....

It seems like if I'm not working out or eating - I'm sleeping (about 12 hrs.). I'm an office temp, but unemployed right now and it's been really hard to find work since 9/11. Since I don't have to...

I take NLarge post-workout but I'm looking for something to take between meals or before going to bed (or even in the middle of the night). Since Nlarge is only whey concentrate I was thinking about...

Thanks for the advice guys. I will look into the yohimbe, though I'm afraid about getting spontaneous boners at random. I also read that it helps blood circulate in the lower body which has caused...

I have that dumb pad in front of my abs and I don't know what to do to burn it off. I lost 30 lbs. and I want to gain about half of that back as muscle but I'm afraid if I go on a bulking cycle it...

Cybergenics technically may have gone out of business but they're still around. They are still in business internationally. Also in the U.S. I believe they are reincarnated now as Cytodyne.

I'm not really crazy about the choc. flavor but I do like the gains I'm getting off this stuff. It's been a really good post-workout shake. So I was wondering if anyone's tried wildberry flavor.
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Did you think I meant gel as in topical gel? No, it's a multi-vitamin in gel-capsule form, that's all.

I've taken a few brands, but I really liked Strawberry CytoPro. Just has a smooth, sweet, nice flavor thats easy to drink. Unlike EAS Strawberry where I almost puked - tastes like cake mix (which...

GNC Multi-Gel. It's cheaper than Mega-Man and the gel form is supposed to be absorbed by the body a lot better and faster.