Search:

5'8 155 idk what the body fat is to be honest, it's hard to judge.

To whoever advised me to just bulk, I'm fine with how I look, I don't feel a need to rush gaining muscle. But I love eating too...

I've been on 2400 +-50 calories for the past month and a half and I have gained 4 pounds. Body fat increased from ~9 to ~11. Felt like total crap except for a few lucky days (but I've felt like this...

154.8lbs today (post carb up). Cutting (or more like maintaining :( ). Daily cycling between:

P 165
C 280-300
F 30-40

P 175
C 75
F 75

Great progress, keep going!

Mirin the ability to eat massive quantities of food and not get fat

And no I don't see 10 lbs difference here. Looks like a pound or two.

Man, what the hell did you do? I thought vascularity was primarily genetic.

You look only slightly leaner so...

Was this pumped compared to non pumped?

If so, you suck, if not, then you're god and tell me your secret.

It's high. Why do you want to know anyway? If you're happy with your body fat level then stop cutting, if not, then continue. Simple as that.

What works for one might ''kill'' another.

Trust me. Get the experience by trying out different stuff and you'll at least have an idea what works for you.

Anyway, HIIT every day is not such a...

The point I was trying to make was that the majority won't read his post or help him because of the long post. It's not that I hate him for it.

Cut if you want to. Don't if you can bulk further and not be miserable about your physique.

Is this really so hard to ****ing figure out for yourself?

Don't write your ****ing life story in a forum post unless you're asked for it.
But if you do, at least make the questions you're asking or important things stand out from the text.

Cos 90% of...

I am 50 pounds lighter than you and my maintenance calories are higher.... I'm not active and my metabolism is likely ****ed up a little.

Dude...

wish i had that problem lol i can down pounds and pounds of pretty much any food in one sitting and get hungry an hour after.

yes this sucks cos my maintenance has dropped since i quit lifting and...

Even though tck is gay as fuk...

...you can dance whatever the fuk you wanna dance!

Great moves, those years weren't spent on nothing.

I had no ****ing sign of acne when I was low carb (~100g) or carb cycling.

I went high carb and...

It's back.

Ate 1.8 pounds of raw rice yesterday (most of it in 1 meal but wanted to leave some for the second one) half brown half white.

Woke up leaner today.

Lmao.

Doesn't happen when I eat just...

Ok I can tell you my discovery of how to very slowly gain strength while losing weight.

It's ''broscience'' by this forum standards but it straight out worked. I cut for 6 months losing most of...

Just ****ing do it.

Don't forget to eat.

Try and see.