Search:

Type: Posts; User: bigfor15

Page 1 of 5 1 2 3 4

Search: Search took 0.24 seconds.

  • Gatlinburg can be fun for a day or two, but...

    Gatlinburg can be fun for a day or two, but Pigeon Forge is like going to the beach without the beach.
  • Replies
    2
    Views
    481

    Depends on why you're doing them in the first...

    Depends on why you're doing them in the first place.


    If I'm prepping for a comp then I'll alternate between contest weight and overreach from week to week on a dedicated event day. If I just...
  • Replies
    3
    Views
    634

    First off, see an orthopedist or a PT to assess...

    First off, see an orthopedist or a PT to assess your lordosis and see if it's exaggerated. Typical swayback posture is usually the result of tight hip flexors/lumbar extensors along with relative...
  • Replies
    2
    Views
    369

    One of the biggest contributors to spine...

    One of the biggest contributors to spine pathology is lack of stabilization, so the muscles that you train with heavy compound lifts serve as dynamic stabilizers that will probably save you later in...
  • Replies
    8
    Views
    590

    http://i.dailymail.co.uk/i/pix/2015/08/03/12/00579...

    http://i.dailymail.co.uk/i/pix/2015/08/03/12/005791FA00000258-3183701-image-m-66_1438600440384.jpg




    Fawkin joocy
  • Replies
    16
    Views
    1,505

    Between new equipment, comp/fed fees, travel, and...

    Between new equipment, comp/fed fees, travel, and additional nutrition/supplementation I don't look to spend less than 2k per year. It beats being a lazy piece of ****, though. If you want to...
  • There's no way anybody can give you a proper...

    There's no way anybody can give you a proper medical diagnosis, prognosis, or put their asses on the line to treat you over the internet. It's for this reason that medical advice is not allowed on...
  • Replies
    168
    Views
    10,292

    Imma let y'all finish, but Luke Magnotta is...

    Imma let y'all finish, but Luke Magnotta is already serving a life sentence for killing somebody. Everything else pales in comparison.
  • Replies
    13
    Views
    5,059

    Also keep in mind that you're a young, healthy...

    Also keep in mind that you're a young, healthy powerlifter. Most of those who reported tendon pain or ruptures on Cipro were older or had a history of taking corticosteroids. The chances of anything...
  • Replies
    10
    Views
    4,819

    If Shaw could log press 500 then this would be a...

    If Shaw could log press 500 then this would be a complete non-issue.
  • Replies
    3
    Views
    597

    Welcome aboard. This isn't the most active forum...

    Welcome aboard. This isn't the most active forum in the world, although there are plenty of resources and people browsing at any time. Just remember to search before asking questions since most...
  • The easiest way to get stronger and sustain your...

    The easiest way to get stronger and sustain your longevity as a lifter is to stop listening to your friends.
  • Well then, it sounds to me like she grew up in an...

    Well then, it sounds to me like she grew up in an abusive household that didn't foster a sense of self-worth. I don't think anybody is trying to argue that dynamic doesn't exist in homosexual...
  • Depression was incredibly common and women...

    Depression was incredibly common and women suffered significantly greater in number and severity. Hell, if your wife was going through a rough patch you could have her admitted to the asylum for...
  • michaeljacksonpopcorn.gif This is...

    michaeljacksonpopcorn.gif







    This is gonna be neat.
  • Some do, but definitely not to any large extent....

    Some do, but definitely not to any large extent. Oly lifts are taxing on the body and require a lot of technique work in order to have any real utility to power production. In that regard, it's...
  • Replies
    1
    Views
    700

    There's no golden standard for proportions on the...

    There's no golden standard for proportions on the big 3 lifts. I've seen guys with 4 plate squats deadlift almost 600 and I've seen people who get so smoked out on a big squat that their deadlifts...
  • Replies
    64
    Views
    32,061

    I wish I had a vid, but my best ever deadlift...

    I wish I had a vid, but my best ever deadlift AMRAP was 20x400 in 30 seconds at WV's Strongest Mountaineer back in 2013. I could have easily had another 10 reps, but I was the last person in my...
  • I've always responded really well to 5/3/1, but...

    I've always responded really well to 5/3/1, but then again my goal is not to post a PR total. The program usually finds its way back into my arsenal when I don't have a strongman competition coming...
  • If you squat to a convincing depth then this...

    If you squat to a convincing depth then this becomes a complete non-issue.
  • Results 1 to 20 of 84
    Page 1 of 5 1 2 3 4