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vids? current pics?

orrrr......


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5 star thread btw :D

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ice that bad boy and live on to fight another day

great lift! keep up the good work

Yea its great. Tastes amazing. Even my sister jumped on the bandwagon

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Off day from regular workout today but on day for Triceps Rehabilitation. I'm excited! the plan is to rehab for 2 weeks and then asses how much pain I feel and...

*sigh* i've been there too man lol

This thread is amazing I love seeing all these new meal combo's and recipes

sounds great but that picture is a hot mess

what are you? you aren't human lol ;)

x2 :D

yep it is. finished my whole grain bread a few days ago. Few slices of white isn't gonna kill me

I'm trying my friend... lol. I'm slowly starting to understand

And the Final two meals

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I tried to post this last night but I got locked out of the forums. This is what I ate yesterday

Diet

M1 - Cup of Great Tea, About 1.5 Cups of Oats, 2 Egg Whites with Veggies and Mixed Beans,...

Here are the last 2. I got locked out of the forums so it was a struggle to even get the first post in



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Hey guys,

Today was a very effective day. As promised I'm going to post pictures of all my meals but before I got to that let me get my workout info out of...

I think it's subjective. Some of my friends feel invincible after having sex as for myself I'm just ready to call it a day

go to your doctor