Yeah I kept hearing how PAINFUL occlusion training is and recall you saying keep your hands away from the wraps because you're gonna want to rip them off...I said to myself "yeah well I can take some...
Burke, I know Layne is a fan of stretching and I have seen a lot more people implementing fascia stretching recently...I personally don't think you have to follow it exactly to the Tee of 7 sets of...
You and Layne impress the hell out of me...Both been lifting for many years and have achieved great success, but yet still making strength and growth gains like a newbie...Glad to see that you're...
Geez man you've been in PR heaven lately haven't you?!?! Well my legs should be getting stronger pretty soon because I'm about to start working them 3 times a week...Rotator cuff injury :(...Hope...
Wow that is crazy...very impressive!!!...I would think your strength gains would really start to slow down since you're so strong, but you're making progress that newbie's would envy!!!
Well haven't checked your journal for a bit, but wow your progress is incredible, your arms have just taken off along with the rest of your body...Strength has gone through the roof as...
Someone said that you should/could drop below 2600 calories to start with...I disagree with that you already have it in your head that you're going to need to start cutting calories as your progress...
I thought you were referencing Ronnie Coleman when you used "geeked"...He says something like "Gotta get GEEKED... YEAH BUDDY" and "Gonna have ta get real geeked...
True, but my chicken is pretty tasty :) and I'm a lot less anal then I use to be, but it's still hard for me to eat out sometimes especially if I don't have the net available to look up macro content...
