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Type: Posts; User: thom2355

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  • I hear ya. At your level of understanding of both...

    I hear ya. At your level of understanding of both (from what I gather from assumptions), you may be farther ahead to work with either BC or RP for a decent period of time. Pricey, but will help push...
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    I put the twink to work.

    I put the twink to work.
  • Well, operative word there is perceived. You...

    Well, operative word there is perceived. You cannot have someone else tell you what your perceived exertion is. In order to recognize a "10", you have to have experienced one, or you have nothing to...
  • Ha! ErickStevens friend posted a good RPE Scale...

    Ha! ErickStevens friend posted a good RPE Scale the other day:

    "How I read RPE
    8: 6
    9: Max out
    9.5: Max out
    10: Sandbag @ 9"
  • Ernie Sr's look of approval at the end must have...

    Ernie Sr's look of approval at the end must have been in appreciation of that nose bleed.
  • hehe You should increase your frequency....

    hehe



    You should increase your frequency. Training is not optimal.
  • I am doing similar, but I have a huge white...

    I am doing similar, but I have a huge white t-shirt that will have a University of Michigan polo over it....add a couple accessories and you have homeless/jobless Brady Hoke.



    It would involve...
  • SPOILER AlERT BRO!

    SPOILER AlERT BRO!
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    Ain't a damn thing wrong with fluffy brah. That...

    Ain't a damn thing wrong with fluffy brah. That is functional fat.
  • I can see that, but one could also say that a bit...

    I can see that, but one could also say that a bit of consumer research is in order as well. I mean, it isn't as bad as the no basis "Put 50 lbs on your bench in 6 weeks? and "Lose 40 lbs of fat in 12...
  • So....as long as he doesn't try to top his total...

    So....as long as he doesn't try to top his total from last year in the same federation, what does it matter?
  • I guess I meant to ask if you changed it from...

    I guess I meant to ask if you changed it from normal. I tried to bring mine in a bit to aid in knee issues (which it did), but I noticed a lot more forward lean.
  • Fine....I will cut down to 148....wait a...

    Fine....I will cut down to 148....wait a minute....
  • Damn.... Change stance width? ...

    Damn....



    Change stance width?



    Pretty easy for a younger guy to have an under developed bench. I would not be surprised if he just isn't motivated enough to train the bench as hard as...
  • Water cut bro.

    Water cut bro.
  • Bench 325?

    Bench 325?
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    Being strong is only part of the game, being...

    Being strong is only part of the game, being consistent with performing well on events is a larger part. This will come with time. Nice work. When is the next one?
  • Damn Baize....nice work man.

    Damn Baize....nice work man.
  • Looks like Oberst and Dimitar both pressed a 460...

    Looks like Oberst and Dimitar both pressed a 460 log in competition today.

    Oberst

    http://www.facebook.com/video.php?v=793051184051797&set=vb.791471057543143&type=2&theater

    Dimitar
    ...
  • Also, stay hydrated!

    Also, stay hydrated!
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