Type: Posts; User: kram157
Looking ripped 9/10
Shut up...you`re giving us UKers a bad name.....great progress though
Abs are the least of your worries mate....
Just eat the fookin eggs''
A little uncomfortable to tell the truth, i`ve never been this heavy. BP-220 DL 300+ SQUAT 250 These are estimates, i`ve never lifted my 1 RM.
As the title says. I`m sitting at 200lb at 5ft 10,i`m looking at getting to 10% BF by July. An estimate would be nice, thanks
OP....just knock one out, you`ll be good to go
What`s with the neg rep threats to the OP???.....fkin grow up
Gotta agree with chazzy on this, i`d look into loosening your grip on the bar....it worked for me
The big guy...all day
You look like Diego Maradonna, about to sit down for lunch..
Right track??....to what??...you are bulking i hope
Are you familiar with Google??
Unless you`re doing a handstand....you`re not pushing up your entire weight..
8/10...strong back
7.5/10 looking big for 170
You gotta try and get some protein from real food man...make your own meals in bulk if you have to.
This is is bollocks..................................................literally
Not the best avi....but shoulders looking big...7/10
MMM....not sure what to type..
