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OP watch out with all those surgeons and orthos alot of those guys mean well but they may mis-diagnose you. I had a shoulder injury as well (with pain on the front) and it was due to my infraspinatus...

Even if you do ab excercises you won't see your abs unless you lose that body fat.

How many should I take a day?

I read that in order for it to have a good effect on the body you'll need at least 1000mg but I don't feel right about taking 3-4 of these pills a day. I'm worried...

srsly?

bump.

no i dont have any bump.

also at times my trapizuis starts to bug out. it gives me a tingly feeling. and i can hear it pop when i rotate my shoulders. the popping sounds goes on as long as i...

alsso you guys i forgot to mention. when i look in the mirror my left shoulder(the one that has the pain) is slightly lower than my right shoulder. not by alot.

i have to really look in order to...

yea i have been feeling some weakness in my left arm. when i put my arm behind my back i get extreme pain.

these shots really don't help. it hurts now more than ever.

bump.

any one else have any experiences with this?

Well I had already taken anti inflammatory medication. I started off with low doses then high doses and nothing.

Got an x-ray and nothing out of place.

I should have gotten an MRI first but...

Today I received my first and last Cortisone Injection for my left shoulders rotator cuff. So far its been giving me more pain than what I had in my shoulder before. The doctor told me its ok to go...

I've been on a break due to a rotator cuff injury. Then it escalated to my whole arm feeling pain. So I went to a chiropractor to sooth my left arm and now I feel better since it doesn't hurt now...

no ashtong i don't have any lump. i can just feel a little bit of pain on the inside. but its mostly on top of my left chest by the shoulders.

how long have you had your problem for?

hey reeper what excercises can i still do?

Should I just focus on abs and legs this week then huh?

this is just going to mess my routine up.

I've been having this pain for some time now. For about 3 weeks.

It all started when i was doing chair pushups.This where I have three chairs. One for each arm and one for the legs, and i just...