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I get alota bodybuilding related questions regularly, so i decided to open my youtube channel doing vlogs, answering questions, updating my progress.
Trying to build a community to help others and...

*****://www.youtube.com/watch?v=Us_xAUZtLEs&list=UUJGsteh-ApT26xTiCcdlMEQ

Short video for motivation

Everyone needs motivation. Ive been through some lows recently so i know how important it is to support and motivate the ones around me.
I made a video of my friend/mentor's transformation hoping to...

Everyone needs motivation. Ive been through some lows recently so i know how important it is to support and motivate the ones around me.
I made a video of my friend/mentor's transformation hoping to...

If you guys have time check out this quick video i made about my friend.

Garry is a great friend of mine, a mentor, and an inspiration. I really hope this video can inspire my family, friends and...

If you guys have time check out this quick video i made about my friend.

Garry is a great friend of mine, a mentor, and an inspiration. I really hope this video can inspire my family, friends and...

Thanks man. yes, Im from HongKong. im cutting, 7 weeks out from my first photoshoot. goodluck!

Thanks. goodluck and train hard!

Thanks. means alot to me

goodluck!

if you are interested, check out my transformation as well.

http://www.youtube.com/watch?v=ex2sXui6obU

Thanks

Thanks bro

Thanks. 4 years. yeah that squat was bad. going much lower now.

nope, 100% natty.

Thanks man

Just my progress, check it out if you have time

http://www.youtube.com/watch?v=XseCaq_tHyg

Thankyou everyone. really appreciate the help from you guys

haha, thanks!

Thanks for the advice. very helpful